Healthier You

31: How to manage food around the holidays


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This episode will give you a plan of action for how to manage food over the holidays & getting started on your health journey by taking small actions over the next few weeks that are aligned with your goals & values. Don't forget to screenshot this episode & share it on instagram & tag me @sarahelisabethhealth so I can say thank you for sharing! đŸ€

IG: https://www.instagram.com/sarahelisabethhealth/

WORK WITH ME 1:1: https://airtable.com/shr8dsFl05I3ExCed

Book a discovery call: https://my.practicebetter.io/#/63f535246b700512f7fb844e/bookings?s=64652bb7583ebece91013aef

Find out more: www.sarah-elisabeth.co.uk


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Healthier YouBy Sarah Elisabeth | Women's Health Coach

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