In this episode, Cooper & Matty sit down with Newcastle Knights Captain Kalyn Ponga for an in-depth look into his career and personality. Kalyn opens up about pivotal behind-the-scenes stories from his journey so far, reflects on standout moments, and shares insights on the challenges of balancing his unique personality with the demands of professional rugby league. The conversation also covers his thoughts on Seasons 2024 and 2025 and his aspirations for what's next.

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0:00-Intro

2:15-257 Collective

6:00-Off Season

9:15-Growing Up

16:30-Sport

26:00-Cowboys

34:00-Cowboys Exit

36:00-Knights

40:45-Kalyns Personality

43:00-Leadership

44:40-State of Origin

47:00-QLD Call

50:30-Headknocks

56:00-Routine

1:00:00-Online

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