310 To Left

310 To Left

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  • Typical duration

    52 min

    per episode

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310 To Left episodes

  • The Red Sox Top Prospect Right Now?

    Roman Anthony or Marcelo Mayer? That’s where the conversation begins in this week’s episode, as Alex Speier and J.P. Ricciardi dive into what makes each Red Sox prospect stand out, how close they are to reaching the big leagues, and what areas they still need to develop. Ricciardi offers his MLB comparison for Anthony, breaks down Mayer’s injury concerns, and discusses how both players could fit into the Red Sox roster. They also explore whether Boston may need to trade an outfielder to clear a path for Anthony.


    The episode continues with a look at Ricciardi’s recent induction into the WooSox Hall of Fame and his reflections on passing down his passion for the game to his sons, including Dante, who now works as a scout for the Red Sox. That leads to a breakdown of left-hander Shane Drohan, scouted by Dante, and a discussion on whether his swing-and-miss success can carry over to the majors. They also examine how the ABS system might be impacting walk rates at the Triple-A level.


    Ricciardi shares what led him to move from the front office to the broadcast booth and how broadcasting WooSox games has become a valuable resource for scouts and executives alike. The episode wraps with a look at the Red Sox’s progress compared to other rebuilding teams, the Blue Jays’ evolving financial strategy, and whether Toronto can finally match its talent level with consistent winning.


    All that and more on 310 To Left, hosted by Alex Speier and J.P. Ricciardi, presented by Your New England Ford Dealers.


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    54 min
  • Garrett Whitlock Breaks Down His Wild Ride to the Red Sox Bullpen

    Red Sox pitcher Garrett Whitlock went from a Rule 5 pick to closing out playoff games at Fenway Park, and now he's sharing what it was like to be in that moment. He joins Tom Caron to reflect on the atmosphere of October baseball, how quickly he had to grow during the 2021 season, and how he sees his role on the team today. Whitlock also opens up about battling through injuries, the intensity Aroldis Chapman brings to the bullpen, and why the Jimmy Fund means so much to him.


    Later, Jahmai Webster sits down with Kristian Campbell for a quick-hit Q&A covering music, movies, favorite meals, and more.


    Presented by your New England Ford Dealers, this is 310 To Left with Tom Caron.


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    37 min
  • How Jonny Gomes & the Red Sox Helped Boston Rise After the 2013 Marathon Bombing

    On this special Marathon Monday edition, we reflect on the power of tradition, resilience, and baseball in Boston. Tom Caron opens the show with a heartfelt look back at the iconic Patriots’ Day game start, the significance of the Boston Marathon, and the city's strength in the aftermath of the 2013 bombing. That year, Jonny Gomes became a symbol of the city’s spirit as he joins the show alongside Jim Rice to revisit those emotional days. From David Ortiz’s unforgettable speech to Gomes’ pivotal leadoff double in the Red Sox’s first home game after the tragedy, they dive deep into the bond between Boston and its ball club during a time of healing.


    Later, Alex Speier talks with White Sox pitching coach Ethan Katz about a wave of Massachusetts talent on Chicago’s staff, his time coaching Lucas Giolito, and how Garrett Crochet is evolving into a dominant starter. From pitch design to player development and the future of the fastball, it’s a masterclass in modern pitching.


    Presented by your New England Ford Dealers, this is 310 To Left with Tom Caron and Alex Speier.


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    35 min
  • Are the Red Sox Finally Turning the Corner?

    The Red Sox offense has shown flashes early in 2025, but is it enough? Will Middlebrooks holds off on judgments until a month in, but there are promising signs: Trevor Story’s locked-in approach, improved swing decisions across the lineup, and steady performances from surprising sources like Wilyer Abreu and Kristian Campbell. Triston Casas continues to balance patience with early-count aggression, and there's optimism that the bats are trending in the right direction.


    Plus, Red Sox Senior Director of Player Development Brian Abraham joins the show to share insights on the growth of top prospects like Roman Anthony and Kristian Campbell, the value of adversity in the minors, and what he learned from Will about the mindset of big leaguers. From batting practice philosophies to what separates good hitters from great ones, it’s a deep dive into the Sox’s future.


    And with the American League still wide open, is this the moment the Sox start their climb? A pivotal homestand looms, and Game 2 against the Rays looked like a possible turning point.


    All that and more on this episode of 310 To Left, presented by your New England Ford Dealers, with Alex Speier & Will Middlebrooks.


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    54 min
  • Lucas Giolito Opens Up On Red Sox Return & Garrett Crochet (Clip)

    Lucas Giolito opens up about the emotional rollercoaster of his rehab journey and what it was like watching Garrett Crochet chase a no-hitter into the 8th inning. From dealing with setbacks in Spring Training to staying mentally locked in, Giolito shares how he's stayed focused, what kind of pitcher he wants to be when he returns, and how he’s feeling about his stuff right now. All from this conversation on 310 To Left, presented by your New England Ford Dealers and hosted by Tom Caron & Alex Speier.


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    15 min
  • Garrett Crochet Has Another Gear!

    Garrett Crochet flirted with history on Sunday, tossing a dominant 7-inning no-hitter to help the Red Sox avoid a sweep at the hands of the White Sox, and it’s clear he’s just getting started. Tom and Alex break down Crochet’s electric early-season form, why he’s only scratched the surface, and what his postgame comments revealed about his mindset moving forward.


    Then, Lucas Giolito joins the show for an in-depth conversation about his rehab journey, how it felt watching Crochet chase a no-no, and the emotional toll of working his way back after another Spring Training setback. He opens up about leadership during recovery, the challenge of balancing rehab with clubhouse presence, and his thoughts on Netflix’s behind-the-scenes look at the 2024 Red Sox in The Clubhouse.


    Plus, what’s Giolito looking to prove in his next rehab start and what will it mean to finally step on the mound at Fenway in a Red Sox uniform?


    It’s all on this week’s 310 To Left, presented by your New England Ford Dealers, with hosts Tom Caron & Alex Speier.


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    54 min
  • Peter Gammons On Why The Red Sox Are Special

    You won’t believe what Peter Gammons has to say about baseball as he celebrates his 80th birthday this week! On this special episode, Peter reflects on his career and the game of baseball, including his excitement for this year’s Opening Day and the importance of the franchise's long-term identity. He discusses the Red Sox's standout players like Wilyer Abreu and Alex Bregman, sharing insights on Bregman’s playoff experience and veteran presence that have been a perfect fit for the team.


    Peter also reminisces about his career, comparing his approach to reporting in the 1970s to today’s coverage. He shares the special moments from the 1975 World Series, including the game script he wrote for Game 6 and how it became one of his career-defining moments. The conversation turns to the greatness of Jim Rice and the upcoming 25th Annual Hot Stove Cool Music Event on April 12th at the Paradise. Peter’s love of the scholarship program and music shines through as he talks about the event, which benefits the Foundation To Be Named Later. Tickets are available at FTBNL.org.


    Don’t miss this special episode of 310 To Left, presented by your New England Ford Dealers, with Tom Caron & Alex Speier ft. Peter Gammons!


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    37 min
  • Garrett Crochet: The Red Sox Next Ace Who’s Already Making Waves In Boston!

    Garrett Crochet could be the Red Sox’s next ace, and in this episode of 310 To Left, Tom Caron and Alex Speier break down why his impact on the mound is already creating major buzz in Boston! They discuss the excitement of the Red Sox Home Opener and Opening Weekend, the special tribute to the 1975 Red Sox team, and how the 2025 squad is starting to look like a new generation of legends. The hosts dive into the team’s long-term vision, with key players like Rafael Devers, Garrett Crochet, and Kristian Campbell locked in for the future, and explore the challenge of fitting top prospect Marcelo Mayer into the current roster.


    Red Sox President & CEO Sam Kennedy joins Tom for an exclusive interview, sharing his thoughts on the team’s exciting young talent and the organization’s drive to win. Later, Tom and Alex chat about the energy at Fenway Park, the promise of the current roster, and how Crochet’s combination of power and craft could make him the next great Red Sox pitcher.


    Garrett Crochet also joins Tom for a candid conversation about why he chose Boston, his relationship with pitching coach Andrew Bailey, and how he’s already fitting into the team. He talks about his pitching style, the home opener, and the newfound fame thanks to the viral Wally Home Run helmet.


    Don’t miss the latest Red Sox insights and predictions—310 To Left with Tom Caron & Alex Speier, presented by your New England Ford Dealers!


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    54 min
  • Garrett Crochet’s Huge Deal & The Inside Story Behind The Red Sox Extension w/ Craig Breslow!

    Garrett Crochet’s six-year contract extension with the Red Sox is official—what does this deal mean for both the player and the team? In this episode of 310 To Left, Tom Caron & Alex Speier break down the details of the extension and sit down with Craig Breslow, Red Sox Chief Baseball Officer, to discuss the behind-the-scenes process, including the tense final moments before Alex Bregman’s deal was sealed.


    Tom, Alex, & Craig also cover the latest on Kristian Campbell’s contract extension talks, what top prospects like Marcelo Mayer and Roman Anthony need to do to earn a call-up to the big leagues, and how Fenway Park’s unique dimensions influence roster decisions. They also dive into whether earlier talks with Rafael Devers about moving to DH could have been beneficial, and if Devers is fully healthy for the season ahead.


    Plus, they explore the rise of Torpedo bats in MLB and what it could mean for the Red Sox lineup, and discuss how the culture of contract extensions is evolving in Boston.


    Catch all this and more on 310 To Left with Tom Caron & Alex Speier, presented by your New England Ford Dealers!


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    50 min
  • Sam Kennedy Reveals Red Sox Secrets Ahead Of Home Opener!

    You won’t believe what’s in store for the Red Sox Home Opener—things are heating up and the stakes are higher than ever! On this episode of 310 To Left, presented by your New England Ford Dealers, Tom Caron sets the stage for an exciting Red Sox season, discussing the team’s high expectations and Rafael Devers’ recent hitting struggles as Opening Day approaches. He then sits down with Red Sox President & CEO Sam Kennedy to talk about the organization’s strong bond with the Jimmy Fund, what fans can expect from the home opener, and the highly anticipated City Connect Jerseys. Sam also shares insight into the Red Sox’s efforts to retain their young prospects for the long haul.


    Tom then passes it over to Alex Speier, who interviews top Red Sox prospect Roman Anthony. Roman discusses his outlook after not making the Opening Day roster, his development with the WooSox, and the lessons he learned from the Red Sox veterans during spring training.


    Next, Alex speaks with WooSox Manager Chad Tracy about the development and transition of players from Worcester to Boston. They discuss standout players like Wilyer Abreu and Kristian Campbell, what makes Marcelo Mayer such a special talent, and why Roman Anthony, despite being the #1 prospect, remains under the radar.


    The episode wraps up with Alex’s conversation with former Red Sox star Jackie Bradley Jr., who reflects on his career, the possibility of retirement, and offers valuable advice for players looking to get their careers back on track.


    Don’t miss this packed episode of 310 To Left, hosted by Tom Caron and Alex Speier!


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    52 min

About 310 To Left

From the publisher's feed

NESN’s Red Sox podcast is a deep dive into the Red Sox players, farm system, and front office. The podcast gives Red Sox fans an inside look at their favorite team by hosts Tom Caron of NESN and Alex Speier of the Boston Globe, who cover the team on a daily basis and guests who have played for the team and know the inner workings of the Red Sox. 

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