The Live FAB Life Podcast

313: Your Energy Isn’t the Problem—Your Wellness Plan Is


Listen Later

If you’ve ever wondered why the “just wake up at 5am and grind” routine doesn’t work for you, this episode is your permission slip to stop forcing it—and start understanding how your energy actually works.

You’re not broken. You’re just trying to follow wellness advice that wasn’t designed for your energy.

In this episode, I’m calling BS on the performative self-care trends and hustle wellness that leave you burned out and blaming yourself and pulling back the curtain on why your go-to wellness practices might be doing more harm than good—and how Human Design gives you the blueprint to stop forcing, start flowing, and finally feel better in your body.

READ THE SHOW NOTES

WORK WITH ME

CONNECT ON INSTAGRAM

JOIN THE COMMUNITY

...more
View all episodesView all episodes
Download on the App Store

The Live FAB Life PodcastBy Naomi Nakamura: Health By Human Design Coach

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

25 ratings


More shows like The Live FAB Life Podcast

View all
The Skinny Confidential Him & Her Podcast by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Podcast

14,921 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,886 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,712 Listeners

The Astrology Lounge by Stephanie Powers

The Astrology Lounge

835 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,356 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,279 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,077 Listeners

The Human Design Podcast by Emma Dunwoody

The Human Design Podcast

440 Listeners

DayLuna Human Design Podcast by Shayna Cornelius and Dana Stiles

DayLuna Human Design Podcast

455 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

659 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,119 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

411 Listeners

Morning Microdose by Almost 30

Morning Microdose

222 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,918 Listeners