
Sign up to save your podcasts
Or


Snippet of wisdom 18.
In this series I select my favourite, most insightful moments from previous episodes of the podcast.
Today’s snippet of wisdom comes from my conversation with Jean Atman, who is an energy medicine specialist.
The clip I chose to play for you from that conversation is about the importance of becoming aware and recognising every time we are in a state of suffering.
I hope this snippet is as insightful for you as it was for me!
⠀
𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:
Listen to my full conversation with Jean Atman in episode #127:
https://bit.ly/3yjQZHz
⠀
To get your FREE EBOOK with the top-10 podcast episodes I’ve done that offer the greatest value in 3 main categories of your life, go to https://personaldevelopmentmasterypodcast.com/top10
⠀
𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:
I'm your host Agi Keramidas, and my mission is simple - to inspire you to take action towards a purposeful and fulfilling life.
Visit my website: agikeramidas.com
⠀
Episode Summary:
My guest explains the different bodies we have (emotional, mental, spiritual, physical) and how recognising triggers and discomfort as information that something needs to be healed is essential for personal growth and healing. Focusing inwards through self-care and identifying limiting beliefs can lead to rapid changes in life.
To listen to the full conversation, check out episode 127. And don't forget to grab your free e-book featuring the top ten episodes about money, health, and personal development at personaldevelopmentmasterypodcast.com/top10
Support the show
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.
To support the show, click here.
By Dr Agi Keramidas - Midlife & Transition Coach5
6363 ratings
Snippet of wisdom 18.
In this series I select my favourite, most insightful moments from previous episodes of the podcast.
Today’s snippet of wisdom comes from my conversation with Jean Atman, who is an energy medicine specialist.
The clip I chose to play for you from that conversation is about the importance of becoming aware and recognising every time we are in a state of suffering.
I hope this snippet is as insightful for you as it was for me!
⠀
𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:
Listen to my full conversation with Jean Atman in episode #127:
https://bit.ly/3yjQZHz
⠀
To get your FREE EBOOK with the top-10 podcast episodes I’ve done that offer the greatest value in 3 main categories of your life, go to https://personaldevelopmentmasterypodcast.com/top10
⠀
𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:
I'm your host Agi Keramidas, and my mission is simple - to inspire you to take action towards a purposeful and fulfilling life.
Visit my website: agikeramidas.com
⠀
Episode Summary:
My guest explains the different bodies we have (emotional, mental, spiritual, physical) and how recognising triggers and discomfort as information that something needs to be healed is essential for personal growth and healing. Focusing inwards through self-care and identifying limiting beliefs can lead to rapid changes in life.
To listen to the full conversation, check out episode 127. And don't forget to grab your free e-book featuring the top ten episodes about money, health, and personal development at personaldevelopmentmasterypodcast.com/top10
Support the show
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.
To support the show, click here.

13,571 Listeners

8,549 Listeners

3,822 Listeners

800 Listeners

1,396 Listeners

358 Listeners

2,065 Listeners

19,745 Listeners