This episode kicks off a series of foundational conversations — the kind that remind you: it's not you. It's the systems you were handed.

We're unpacking what happens when you try to follow all the "right" wellness rules and still feel exhausted, bloated, or like something's off — and why Human Design offers a new way to listen, decode, rebuild, and reclaim.

This is your permission slip to stop blaming yourself — and start working with your body, not against it.

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