In this episode we are delving into how not only emotional stressors, but physical stressors could be impacting your health, how to tell if you’re running on stress hormone & what to do about it if you are.

You’ll leave this episode with TONS of implementable tips to improve your health & feel SO much better.

Book a FREE discovery call to find out if Healing to Healthy is for you: https://my.practicebetter.io/#/63f535246b700512f7fb844e/bookings?s=64652bb7583ebece91013aef

My Instagram: https://www.instagram.com/sarahelisabethhealth/

Find out more about working with me: https://www.sarah-elisabeth.co.uk/11-coaching