It's been 20 years since I started personally struggling with body image and eating disorders so I thought it was time to share what I've learned with you all.

Here are a few things we chat about in this episode:

• My story & testimony
• 3 biblical truths about body image
• 3 tips to overcome
• Plus more on a summer series on this very topic

Here are the questions I left for you to ponder at the end:

• Is there an area of your temple that you have built an idol? Or not taken care of it at all?
• Why are you here? How is your obsession or neglect of your temple keeping you from that?
• What area is God asking you to give the first of yourself to him? Exercise, eating, reading his word, or some other area?

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