What does it really mean to stop outsourcing your wellness? In this foundational episode, we look at what defines what outsourcing looks like in a wellness context, why we do it, and how to begin reclaiming trust in your body, even if you've spent years disconnected from it. <a href="http://www.livefablife.com/320" target= "_blank" rel="noopener">READ THE SHOW NOTES</a> <a href="http://www.livefablife.com/workwithme" target="_blank" rel="noopener">WORK WITH ME</a> <a href= "http://www.instagram.com/livefablifewithnaomi" target="_blank" rel="noopener">CONNECT ON INSTAGRAM</a> <a href="https://ig.me/j/Abadc6W7et7soWnS/" target= "_blank" rel="noopener">JOIN THE COMMUNITY</a>

What does it really mean to stop outsourcing your wellness? In this foundational episode, we look at what defines what outsourcing looks like in a wellness context, why we do it, and how to begin reclaiming trust in your body, even if you've spent years disconnected from it. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY

What does it really mean to stop outsourcing your wellness? In this foundational episode, we look at what defines what outsourcing looks like in a wellness context, why we do it, and how to begin reclaiming trust in your body, even if you've spent years disconnected from it. <a href="http://www.livefablife.com/320" rel="noopener noreferrer">READ THE SHOW NOTES</a> <a href="http://www.livefablife.com/workwithme" rel="noopener noreferrer">WORK WITH ME</a> <a href="http://www.instagram.com/livefablifewithnaomi" rel="noopener noreferrer">CONNECT ON INSTAGRAM</a> <a href="https://ig.me/j/Abadc6W7et7soWnS/" rel="noopener noreferrer">JOIN THE COMMUNITY</a>

320: Stop Outsourcing Your Wellness

The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.

With 20+ years of working in the tech industry and eight years of health coaching, I've had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. 

Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment.

Take a few minutes and practice self-care by tuning into this week's episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.

Health & Fitness

Education

Self-Improvement

The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I've had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment. Take a few minutes and practice self-care by tuning into this week's episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.

Share 320: Stop Outsourcing Your Wellness

Sign up to save your podcasts

320: Stop Outsourcing Your Wellness

320: Stop Outsourcing Your Wellness

More shows like The Live FAB Life Podcast

Bitch Bible

The Human Design Podcast

Hot, Healthy, Never Hungry