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#322 How to shift your focus from external influence to internal truth, raise your vibration, and embrace holistic health, with Amanda Kate.
Have you ever felt like something is missing in your life, even though you have everything you thought you wanted? In this podcast episode, Amanda Kate shares her journey from self-loathing to self-acceptance and the role of alternative modalities in achieving wellness.
She emphasizes the importance of a multi-modality approach to healing and encourages people to try different modalities to find what works for them. Amanda also discusses the limitations of the traditional medical approach and the importance of prioritizing internal truth over external influence. Her actionable item for listeners is to slow down, breathe, and focus on where they are in the present moment, using techniques like feeling their feet and toes touching the ground. Listen to this episode to learn how to tap into your intuition, shift your mindset about health and the body, and use your abundance to share with others.
Amanda Kate is a kinesiologist, mentor, mother and the author of 'Divine.Messy.Human - A Spiritual Guide to Prioritising Internal Truth over External Influence'. She is passionate about helping people to smash through their limitations and find new levels of health, vitality and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity.
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0:08:04 - Healing Through Self-Discovery
0:11:44 - Alternative Modalities and Mindset Shifts
0:13:21 - Quantum Medicine and Internal Truth
0:19:15 - Presence, Energy, & Abundance Connection
0:22:18 - Increasing Abundance Through Vibrational Frequency
0:29:39 - Positive Judgement and Slowing Down
0:31:03 - The Power of Judgement
0:36:46 - Breathing for Mindfulness and Calmness
0:40:05 - Podcast Listener Appreciation and Book Offer
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βYour intuition is spot on. Listen to it, act on it, and trust it.β
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Amandaβs website: https://www.amandakate.com.au/
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Click here to arrange your 30-minute Zoom call with me and get a complimentary copy of my book.
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I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is simple - to inspire you to take action towards a purposeful and fulfilling life. Visit my website: AgiKeramidas.comβ£
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Discover the power of holistic health and wellness as I chat with Amanda Kate, a kinesiologist, mentor, mother, and author of Di
Support the show
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.
To support the show, click here.
View all episodes
By Dr Agi Keramidas - Midlife & Transition Coach
5
6363 ratings
Have you ever felt like something is missing in your life, even though you have everything you thought you wanted? In this podcast episode, Amanda Kate shares her journey from self-loathing to self-acceptance and the role of alternative modalities in achieving wellness.
She emphasizes the importance of a multi-modality approach to healing and encourages people to try different modalities to find what works for them. Amanda also discusses the limitations of the traditional medical approach and the importance of prioritizing internal truth over external influence. Her actionable item for listeners is to slow down, breathe, and focus on where they are in the present moment, using techniques like feeling their feet and toes touching the ground. Listen to this episode to learn how to tap into your intuition, shift your mindset about health and the body, and use your abundance to share with others.
Amanda Kate is a kinesiologist, mentor, mother and the author of 'Divine.Messy.Human - A Spiritual Guide to Prioritising Internal Truth over External Influence'. She is passionate about helping people to smash through their limitations and find new levels of health, vitality and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity.
β
πππ¬ π£π’ππ‘π§π¦ ππ‘π π§ππ ππ¦π§ππ π£π¦
0:08:04 - Healing Through Self-Discovery
0:11:44 - Alternative Modalities and Mindset Shifts
0:13:21 - Quantum Medicine and Internal Truth
0:19:15 - Presence, Energy, & Abundance Connection
0:22:18 - Increasing Abundance Through Vibrational Frequency
0:29:39 - Positive Judgement and Slowing Down
0:31:03 - The Power of Judgement
0:36:46 - Breathing for Mindfulness and Calmness
0:40:05 - Podcast Listener Appreciation and Book Offer
β
π ππ π’π₯ππππ π€π¨π’π§π
βYour intuition is spot on. Listen to it, act on it, and trust it.β
β
π©πππ¨ππππ π₯ππ¦π’π¨π₯πππ¦
Amandaβs website: https://www.amandakate.com.au/
β
πππ’π¨π§ π§ππ ππ’π¦π§
Click here to arrange your 30-minute Zoom call with me and get a complimentary copy of my book.
β
I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is simple - to inspire you to take action towards a purposeful and fulfilling life. Visit my website: AgiKeramidas.comβ£
β
π¦π¨π π ππ₯π¬
Discover the power of holistic health and wellness as I chat with Amanda Kate, a kinesiologist, mentor, mother, and author of Di
Support the show
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.
To support the show, click here.
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