In this episode, we unpack the gap between what your lab tests say and what your body feels — and why both are valid.

As someone who deeply values functional lab data, I'm not here to dismiss it. In fact, I still regularly test through my own care team. But lab work is just one piece of the puzzle. Functional data is powerful — but it's a snapshot, not a full story.

What happens between tests? What happens when symptoms don't align with results?

It isn't about replacing one system with another — it's a yes, and. It offers context. Insight. A filter.

We explore how your energy, rhythms, and lived experience can help you contextualize the data, not override it. So you can use data without gaslighting your own experience — and start making decisions that reflect how you actually feel in your body.

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