You know how the saying goes, "trust your intuition"? It sounds great — until you're staring at your meal plan, second-guessing your symptoms, and wondering why you still don't feel like yourself.

This episode is about self-leadership — and how Human Design gives you a practical path back to trusting your judgment, body, and energy again.

We'll unpack what self-leadership really means, the subtle ways we learn to override it (even with "good" advice), and how each of the seven Human Design Authorities offers a tangible, practical approach to building that trust again — one decision at a time.

This isn't about ignoring input or never asking for support. It's about becoming the kind of person who knows how to hear themselves — and lead themselves — even in the noise.

In this episode:

• What self-leadership is (and isn't)
• Why wellness culture often disconnects us from our inner compass
• Seven ways Human Design helps you stop outsourcing your decisions
• The difference between following intuition vs. understanding your Authority

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