On episode 33 of Getting To Grow, I sat down with Camilla Barnard Co- Founder of Rude Health 🎙👂 😀

If you thought breakfasts were boring, you can’t have heard of Rude Health!

The mission began in 2005 with husband and wife team Camilla and Nick, and their determination to bring flavour and enjoyment to healthy eating. Always passionate about wholesome, homemade food, they became more scrutinous of shop-bought cereals after starting a family. Browsing the supermarket aisles, they noticed a clear divide between the healthy and the tasty, and that the ‘healthy’ options were often anything but.

Offended by the ‘rabbit food’ nature of the truly healthy cereals, they dreamt up a huge goal – to create the world’s most exciting muesli. From their own kitchen table, they experimented with the most flavoursome fruits, crunchiest nuts and seeds, and smoothest grains, eventually concocting the tastiest combination of twenty-three perfect ingredients, each organically and sustainably farmed, nutritious and delicious.

Proudly naming it ‘The Ultimate Muesli’ they boxed it up in recycled jars and shoe boxes to sell locally, and it wasn't long before it took off - even Nigella Lawson loved it. Camilla and Nick were so proud of their muesli that they used it in place of confetti at their wedding that year- something they wouldn't recommend due to the amount of guests leaving with oats in their hair!

They are all about making the healthy choice as delicious as possible. And they have 23 great taste awards to prove it.

To find out more, visit rudehealth.com and follow them on Instagram @rudehealth

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See you guys next time!

Zoe