In this episode of The Christian Life Coach Podcast, Shanna Pyzer dives deep into the role of feelings in weight loss and everyday life. 

If you’ve ever found yourself overeating, procrastinating, or numbing out because of emotions, this episode is for you.

Shanna explains how to separate facts from feelings, why emotions are valid but not always true, and how to let God’s truth—not your emotional impulses—guide your actions.

You’ll learn:

Why feelings are real but not always reliable

How emotions drive actions through the Creation Cycle

Practical steps for sitting with uncomfortable feelings instead of avoiding them

How to bring your emotions to God and renew your mind with truth

If you’re ready to stop letting your feelings control your health, your habits, and your faith walk, listen in and start practicing emotional resilience today.

👉 Subscribe so you don’t miss upcoming episodes on mindset, weight loss, and living fully as the woman God created you to be.

Watch on YouTube:  https://youtu.be/dKavz18wTis

Romans 12:2 – Be transformed by the renewing of your mind