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I'm so excited to have my friend, Alissa Boyer, on today- who is a mentor and coach for highly sensitive people.

Alissa is a personal friend who's helped me on my journey as a highly sensitive, ADHD mom, and I just can't wait to dive into:

* Finding your self-worth in your sensitivity

* And helping you get to the root of living your best life.

High sensitivity is a common characteristic of ADHD and neurodivergence. While that neurowiring can be a challenge, I feel like it's so easy for us to fall into that victim mentality around life is hard, things are hard, things are harder for me.

And I feel that we are so aligned in how we empower people to see this high sensitivity as a gift. That it's actually a strength and an advantage.

P.S. Craving a safe space to reparent yourself, self-regulate and cycle break with other ADHD moms who get it? Check out my community here on Substack.

Connect with Alissa

The Sensitive and Soulful Show

Learn more about her coaching

Follow her on Instagram

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