Personal Development Mastery: Actionable Insights for Self Improvement

#331 How to boost your confidence and success by aligning your external image with your internal self, with Katherine Lazaruk.


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Join me as I chat with professional presence expert, Katherine Lazaruk, as we explore the impact of accurately representing ourselves externally on our cognitive and interpersonal growth. We reflect on Katherine's upbringing, her transition from a 12-year career in opera and teaching to image consulting, and the pivotal moments that shaped her journey. Tune in to hear how Katherine's experience in the opera led to her understanding of the importance of harmony between our clothing and who we are.Β 

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Katherine and I also discuss the fascinating science behind dressing for success, from experiments at the Kellogg Institute to the effects of clothing on testosterone levels. We explore how standards of dress have changed since the pandemic and how we can accurately represent ourselves externally through factors such as clothing. Katherine also provides practical advice and suggests free online resources to get you started on your journey of self-representation.Β 

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π—žπ—˜π—¬ π—£π—’π—œπ—‘π—§π—¦ 𝗔𝗑𝗗 π—§π—œπ— π—˜π—¦π—§π—”π— π—£π—¦

0:00:00 - Personal Development And Presence Power

0:04:07 - Transitioning Careers And Following Personal Passion

0:09:11 - Personal Presence And Authenticity Importance

0:10:49 - Understanding Emotions and Inner AwarenessΒ 

0:15:12 - How To Create Harmony With Your Appearance

0:20:00 - The Look Good Feel Good Principle

0:21:05 - Clothing's Influence On Performance And Perception

0:33:23 - Navigating Crossroads in Life

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π— π—˜π— π—’π—₯π—”π—•π—Ÿπ—˜ π—€π—¨π—’π—§π—˜

β€œStop listening outside for people to tell you who you are, you know who you are. Get in touch with your heart and get in touch with what you know to be true.”

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π—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜π—¦

https://lzrkconsulting.com/

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𝗔𝗕𝗒𝗨𝗧 π—§π—›π—˜ 𝗛𝗒𝗦𝗧

I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is simple - to inspire you to take action towards a purposeful and fulfilling life.

Get your free copy of my first book:

https://agikeramidas.com/88

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Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

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Personal Development Mastery: Actionable Insights for Self ImprovementBy Dr Agi Keramidas | Personal Development Mentor

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