Last night, Des and Kara were live at the Chicago Marathon in a live event hosted by Brooks Running and Fleet Feet Chicago!

As with all of the live episodes, this is a fun one with their usual catch-up banter, a very special guest in CJ Albertson, race previews for the marathon on Sunday, and some great questions from the live audience (with all of the audio captured!).

Just some of the fun... CJ's recovery post Tokyo and his goals for Sunday, race day predictions, quick takes on The Life of a Showgirl, what Des and Kara think about each other as friends, tips for evolving your training and goals as you age, and so much more!

Good luck to those racing on Sunday. Go get it done!