
Sign up to save your podcasts
Or


Mark, Michael, Erin and Kegan attempt to take the topic of diet seriously but realize that the knowledge, the misconceptions, the promises, and the snake oil that are prevalent keep them from actually doing so. They examine the difference between “off the couch” and “off the desk”, hypothesize different diet/exercise/sleep/stress hierarchies, how the body is able to adapt to consistent caloric deficit, the importance of dietary individualization, and the future of “scratch and sniff” interactive TV.
By Mark Twight4.6
163163 ratings
Mark, Michael, Erin and Kegan attempt to take the topic of diet seriously but realize that the knowledge, the misconceptions, the promises, and the snake oil that are prevalent keep them from actually doing so. They examine the difference between “off the couch” and “off the desk”, hypothesize different diet/exercise/sleep/stress hierarchies, how the body is able to adapt to consistent caloric deficit, the importance of dietary individualization, and the future of “scratch and sniff” interactive TV.

229,674 Listeners

2,624 Listeners

1,433 Listeners

7,949 Listeners

11,904 Listeners

10,995 Listeners

4,025 Listeners

349 Listeners

1,859 Listeners

46,368 Listeners

3,302 Listeners

183 Listeners

2,888 Listeners

54 Listeners

655 Listeners