So your " outside clothes" I.e Jean's, dresses etc are a bit tight post lockdown. My top 4 tips will help you trim down over the next few weeks. #postlockdown #slimdowntips #weightlosstips #realisticgoals

#34 How To Fit Back Into Your Work Clothes. I share my Top 4 Tips!

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being.
Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

Health & Fitness

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being. Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

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#34 How To Fit Back Into Your Work Clothes. I share my Top 4 Tips!

#34 How To Fit Back Into Your Work Clothes. I share my Top 4 Tips!

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