STaR Coach Show

346: How to Slay Your Dragons: Cedric Bertelli


Listen Later

The reality is that we coach human beings who have emotions, even though many coaches admit their struggles when emotions rise to the surface with our clients. How do we honor the line between coaching and therapy while demonstrating our confidence in working with emotions? That’s our focus for today’s show. Join us!

Cedric Bertelli is a recognized expert in Emotional Resolution (EmRes), a revolutionary approach to emotional healing that has transformed the lives of countless individuals. As the founder and director of the Emotional Health Institute (EHI), Cedric has dedicated his career to helping people overcome stress, anxiety, depression, PTSD, and other negative emotions by using powerful tools and techniques. After a drastic career change, Cedric began his journey into Emotional Resolution in 2009 in his home country of France. Since then, he has honed his expertise and developed a deep understanding of how emotions function in the human psyche. At EHI, Cedric and his team provide training and education to mental health professionals, coaches, and educators, helping them integrate Emotional Resolution into their practices. In addition, Cedric works directly with clients, providing individualized support and guidance to help them overcome emotional challenges and improve their overall well-being. With a passion for empowering people to take control of their emotional health, he has helped transform lives, and his expertise continues to drive innovation and progress in the field of emotional healing. In our conversation, Cedric shares how we can use Emotional Resolution as a tool to help us be more confident and competent when a client experiences emotional upheaval, and he explains what neuroscience has contributed to this field. 

Show Highlights:

  • How we can use a new approach to make emotions less scary
  • How a disruptive emotional pattern always begins with a traumatic event
  • How our prefrontal cortex shuts down at the moment of dissociation from trauma, and our subconscious takes in a flood of information
  • How physical sensations in the body are processed by the brain to make predictions based on previous trauma
  • How Cedric works with someone toward emotional resolution by identifying the underlying tension
  • How fears cause us to stay stuck and keep us “feeling comfortable”
  • How a coach can lead a client to be aware of sensations and face their shame about their fears
  • How emotional resolution can help “update an outdated prediction from the brain”
  • Why we often fail in “slaying our dragons” and take the wrong approach
  • How EmRes tools can be used by every coach and therapist

Resources:

Connect with Cedric and EmRes: Cedric's Website, EHI Website, Cedric's Facebook, EmRes Facebook, and Instagram

Grab one of the last mentor spots for 2023 now! www.STaRcoachshow.com/mentor/  

Explore the STaR Coach Community!

Explore past episodes and other resources at www.STaRcoachshow.com

Mentioned in this episode:

Join Mentoring Program!

If you’re a coach who wants to grow—not just check a box—this is for you.

I’m enrolling coaches now for my Spring Mentoring Program. Some are here for credentialing hours. Others are here because they want to become the coach their clients rave about.
Inside the program, we work on your actual coaching.
You’ll hear yourself differently.
Learn from other coaches.
Develop more presence.
And ask questions that create real transformation.
If you’re ready to deepen your skills and your impact, I’d love to support you.
Learn more at starcoachshow.com/mentor
I’d love to work with you.

...more
View all episodesView all episodes
Download on the App Store

STaR Coach ShowBy Meg Rentschler

  • 5
  • 5
  • 5
  • 5
  • 5

5

132 ratings


More shows like STaR Coach Show

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,600 Listeners

The Moth by The Moth

The Moth

27,160 Listeners

Coaching for Leaders by Dave Stachowiak

Coaching for Leaders

1,467 Listeners

HBR IdeaCast by Harvard Business Review

HBR IdeaCast

182 Listeners

Excellent Executive Coaching: Growing Your Business and Enhancing Your Craft. by Dr. Katrina Burrus PhD, MCC

Excellent Executive Coaching: Growing Your Business and Enhancing Your Craft.

68 Listeners

The Daily by The New York Times

The Daily

113,521 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,115 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,826 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,457 Listeners

ReThinking by TED

ReThinking

621 Listeners

The Ringer-Verse by The Ringer

The Ringer-Verse

3,215 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,576 Listeners

The Coaching Studio with Lyssa deHart by Lyssa deHart, LICSW, MCC

The Coaching Studio with Lyssa deHart

25 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,398 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

285 Listeners