Can you believe this is our final episode of 2024? At this time of saying goodbye to one year and opening the possibilities of a new one, it’s the perfect time to focus on change. Change is an inevitable and unpredictable part of life. Change is a process that requires us, as coaches, to look at the impact of change on ourselves and help our clients navigate change through the lens of growth, opportunity, and possibility. Join me for more about the bittersweet nature of change.

Show Highlights:

• A look at the highlights of 2024
• Make a mindset shift in your thinking about change (What’s the opposite of change? Would you want that?)
• Change creates discomfort, angst, and confusion—and that’s normal.
• In our work with clients, change is about balance and possibilities.
• The biggest challenge in navigating change is letting go of the familiar.
• Change requires adaptability.
• Are there changes ahead of you? Face them with clear, realistic goals; identify the support/resources you need; and approach change with confidence and resilience.

Resources:

ENROLLING NOW FOR THE MENTOR PROGRAM BEGINNING IN JANUARY! Click here for more information and to sign up now! 

Explore the STaR Coach Community and see what’s available there for you!

Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT. 

Explore past episodes and other resources at www.STaRcoachshow.com. 

Hearing about the journeys other successful coaches have taken is inspiring, and it shows us that varied paths and backgrounds can catapult us to where we want to be as coaches. Going through ups, downs, failures, and successes is part of everyone’s journey, and just because something goes wrong doesn’t mean we are lacking. Join us for this value-packed discussion with today’s guest!

Megan Huber is a powerhouse in the coaching industry, known for helping coaches and online educators scale their businesses to six and seven figures without relying on paid advertising or complicated funnels. She is known for her simplicity in supporting women entrepreneurs who seek balance between growing their businesses and living a fulfilling life. As the host of the Built to Last podcast, Megan helps listeners learn how to create lasting success through actionable strategies, mindset shifts, and proven business-building tactics. In today’s episode, she shares her journey and insights to creating–and rebuilding–her successful business. 

Show Highlights:

• Megan’s motivation to plunge into entrepreneurship via the path of educator-turned-coach
• Finding a niche through networking and an unlikely apprenticeship
• Megan’s decision to spread her wings and fly
• Developing her coaching program and funneling clients through her Facebook group
• Giving expertise and value by inviting people in as clients
• Megan’s key message: “Have a singularity of focus on your ideal client and your ability to solve their biggest problem. Every piece of content you create should target that specific focus.” 

Resources:

Connect with Meg:

Explore the STaR Coach Community and see what’s available there for you!

Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT. 

Explore past episodes and other resources at www.STaRcoachshow.com.  

Connect with Megan Huber

Structured Freedom Inc. Facebook Group

Built to Last podcast

Today’s guest is an expert in speech and communication training, and we are diving into the importance of our communication in building confidence and getting our work into the world. What an important concept for every coach to understand! Communication is everything in our effectiveness with clients and our success in putting our message out. Join us to learn practical tips for upgrading your communication!

Bailey Massey is the owner and founder of Bailey Massey Global, located in Denver, CO. She uses her expertise and master’s degree in communication to help people understand the profound influence of our voices and the ways we communicate. Bailey customizes training and coaching needs for organizations and professionals to successfully support them in meeting their goals related to speech and communication clarity, accent and dialect coaching, vocal projection, public speaking, presentation skills, non-verbal communication, internal communication, trust and relationship building, leadership and development, executive communication, cross-cultural communication, and client relationships. In this conversation, she helps us learn how we can tailor what we do and say to show up with clarity in our communication. 

Show Highlights:

• ALL communication starts with breathing.
• Internal and external components of breathing
• Practical tips for better communication
• The importance of a pause and an “I don’t know” answer
• A fresh perspective on “being nervous”
• Active listening, intentional preparation, and nonverbal messages
• The eye-opening statistics: 7% of your message comes from your words, 38% from your tone, and 55% from your body language.
• What makes authentic communication
• Changing your voice in the moment: start with a simple exhale to release tension
• Reframing imposter syndrome 
• Why people might hire a communications coach
• Bailey’s key takeaways about effective  and confident communication

Resources:

Connect with Bailey Massey

Website and LinkedIn

Connect with Meg:

Explore the STaR Coach Community and see what’s available there for you!

Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT. 

Explore past episodes and other resources at www.STaRcoachshow.com.  

In the face of life’s many ups and downs, how can we leverage gratitude, intention, and choice to face challenges and set our path forward? The reality is that despair and overwhelm can happen because so much of life is completely out of our control. How can we respond with empowering decisions instead of getting caught in the swirl of overwhelm and despair? The answer lies in adopting a mindset shift to embrace an attitude of gratitude, and this is a timely discussion for this week as we celebrate Thanksgiving here in the US. Join me for a closer look at today’s topic!

Show Highlights:

• A shift in life can shake us to the core
• Learning to hold the power of choice and agency when challenges occur
• The high costs to us (and others around us) when we allow despair and hopelessness to take root
• Reclaiming our power through choice and gratitude
• Make a perspective shift by embracing gratitude
• Choose to be informed in decision-making
• Nurture relationships and meaningful connections in your life
• Embrace possibilities and challenge the norms
• Establish appropriate boundaries and be assertive about them

Resources:

Mentioned in this episode: The Leadership Challenge by James M. Kouzes and Barry Z. Posner

Connect with Meg:

Explore the STaR Coach Community and see what’s available there for you!

Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT. 

Explore past episodes and other resources at www.STaRcoachshow.com.  

Today’s episode is an experiment. We are having a joint collaborative conversation with a fabulous coach in Canada. We are interviewing each other for our podcasts, but we are doing it simultaneously. Join us as we explore the barriers that coaches hit, our passion for coaching, and details about the coaching partnership. Join us!

Candy Motzek is a coach, business mentor, and podcast host who is passionate about helping coaches launch successful businesses. Candy hosts the She Coaches Coaches podcast and has a unique background as a former senior leader in the corporate world. She brings a wealth of knowledge and actionable insight and her specialty is in empowering intelligent professionals to launch and grow successful coaching businesses. She uses this unique blend of practical strategies and mindset mastery to help clients achieve greater clarity. Her calming and personalized approach enables coaches to play bigger, find more clients, and create meaningful and profitable success. 

Show Highlights:

• What Meg and Candy love about coaching
• Pinpointing the vision and determining the destination
• “Do you KNOW what you want?”
• Helping the client understand the coaching lens
• Knowing when and how to ask deeper questions
• Finding a balance between “telling” vs. “coaching” and “offering without attachment”
• The level of trust in yourself and your coaching skills
• Conversations of all kinds are enhanced when they begin with curiosity.
• Getting better at asking before you move into telling
• Final takeaways from Meg about being a great coach AND a great marketer
• Final takeaways from Candy about the significant overlap between coaching and marketing

Resources:

Connect with Meg

Explore the STaR Coach Community and see what’s available there for you!

Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT. 

Explore past episodes and other resources at www.STaRcoachshow.com.  

Connect with Candy Motzek

Work with Candy, Free Resources for Coaches, Instagram, LinkedIn, and She Coaches Coaches podcast

My guest is someone I’m happy for all our listeners to meet. Her amazing background and experience have uniquely positioned her to understand the role of an executive assistant. She’s here to share what she’s learned and what you should consider in bringing someone into your business to help you succeed. It’s ridiculous to think you can do IT ALL in your business! It’s okay to bring in someone to do their expert work to help propel you to further success. Today’s episode gives you tips and insights to take that next step. 

Monique Helstrom worked as the “How” to Simon Sinek’s “Why” for almost a decade as she filled the role of executive assistant, producer, and “Chief of Simon” for the NY Times best-selling author and TED celebrity. She produced everything he did to inspire and scale his movement, including launching three best-selling books, developing his world-famous speaking career, and coordinating his media appearances. During this whirlwind, she had the opportunity to meet many thousands of people facing quite similar issues who asked themselves, “What do I bring to the table, and how can I use those skills to amplify a partnership, team, or organization?”

As an expert in the relationship between an executive and their assistant, Monique bridges the skill and personality gap with personalized coaching, specialized recruiting, practical strategies, and actionable insights tailored to both sides of the partnership. Her experience gave rise to a practical and honest approach to individual excellence, team collaboration, and how communication is at the center of it all. 

Show Highlights:

• The “should-ing” we do to ourselves–and how it trips us up
• Using self-awareness to identify what we are good at helps us know where we need help.
• Knowing yourself helps you know who else you need around you.
• Learn to communicate your needs in specific ways. (People can’t read your mind!)
• Effective communication requires talking with each other (not texting and emailing!) so that tone and non-verbals are understood.
• Feedback is NOT inherently negative and dangerous, but it’s helpful.
• Honesty and vulnerability are key in effective communication.
• Appreciate the unique differences in people.
• The benefits of assessments to help us understand ourselves and each other
• Key takeaways from Monique

Resources:

Connect with Monique Helstrom: Website, Facebook, and LinkedIn

Mentioned in this episode: Surrounded by Idiots by Thomas Erikson

Connect with Meg

Explore the STaR Coach Community and see what’s available there for you!

Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT. 

Explore past episodes and other resources at www.STaRcoachshow.com.  

I’m excited to bring you this conversation today! My guest and I are in perfect alignment regarding the value that coaching brings to the world and the importance of giving coaches the skills and techniques they need to partner with their clients. Let’s dive into the topic of your coaching mindset. Join us to learn more!

Ann Fogolin is a Master Certified Coach who has been working with, learning from, and growing with her clients for nearly 20 years. Like many coaches, Ann came from another career path to coaching; utilizing her background in education, she continues teaching coaches today at the University of Texas-Dallas. Her business, Becuz I Matter, focuses on leadership coaching, and she serves as an ICF Assessor to help new coaches on their journey. Our discussion centers around the relatively new coaching competency of “a coaching mindset” (added in 2019).

Show Highlights:

• The vital role of the coach’s mindset in mastery
• Ann’s perspective of how coaches evolve as they work toward mastery
• Making the mindset shift to holding clients accountable, asking questions, not being a “fixer,” and seeing clients as whole and resourceful
• Coaching vs. mentoring, leading, consulting, etc.
• The coach’s transformation: “What does the coaching mindset do for you, as a coach?”
• An invitation–and even a requirement–for coaches to have awareness to do their work
• The coach’s code of ethics requires a coaching mindset.
• “BEING your best requires DOING your work.”
• Are you 1% better today than yesterday?

Resources:

Connect with Ann Fogolin: Website, Email, and LinkedIn

Connect with Meg:

Explore the STaR Coach Community and see what’s available there for you!

Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT. 

Explore past episodes and other resources at www.STaRcoachshow.com.  

You’ve heard it here repeatedly: “You can’t be a secret and a success.” Getting yourself out there in the world in front of your audience is the key to success for your coaching business. Today’s show covers expert tips around your message, taking advantage of speaking opportunities, and upping your PR game. Join us to learn more!

Jeff Crilley left the world of news reporting to start the country’s first all-journalist PR firm. As the founder and CEO of Real News PR, Jeff is an expert in getting in front of people with your message, and he regularly appears on numerous media outlets. This award-winning reporter and podcaster has dedicated his career to helping small business owners, and his top-notch team of journalists and marketing experts help clients build brand awareness that makes an impact. 

Show Highlights:

• Speaking opens up other opportunities for you to shine: “If you want to get yourself ‘out there,’ you have to speak.”
• The structure of a great speech is “Haagen Dazs and Broccoli.”
• Endearing yourself to your audience
• Getting on the news is as easy as “catching the wave,” learning when to pounce, and making yourself relevant.
• Jeff’s “Slow News Day” theory—how to make it work for you
• The biggest mistakes people make in PR:
• Spotlighting the messenger instead of the message
• Underestimating the value of praise and flattery
• Jeff’s perspective on the influence of podcasting and monetization opportunities
• Showing value and being of service

Resources:

Connect with Meg

Explore the STaR Coach Community and see what’s available there for you!

Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT. 

Explore past episodes and other resources at www.STaRcoachshow.com.  

Connect with Jeff Crilley and Real News PR

Website (Get Jeff’s free ebook!)

podcasting studios

LinkedIn

Facebook

When was the last time you decided to invest in yourself and felt good about how it moved the needle toward your goals? On the flip side, you may have felt disappointed when an investment turned out to be a waste of time and effort—and no one wants to feel that way. I believe there is a strategy to help us focus on opportunities to invest in ourselves that pay off and deliver the desired results. Let’s take a closer look!

Show Highlights:

• You must have a strategic mindset in making decisions.
• 5 strategies to create clarity:
• Clarify and prioritize your goals to understand your needs.
• Evaluate the experience and credentials of any service provider you are considering.
• Explore the value, cost, and ROI.
• Look for a personal fit, overall compatibility, and an aligned relationship.
• Understand the money-back guarantee and the long-term commitment. 
• Ask questions:
• Will I achieve the results I desire?
• Do I have peace of mind about this investment?
• Am I willing to put the work into this program?
• Will this help grow my muscles to be the best I can be?

Resources:

Connect with Meg:

Explore the STaR Coach Community and see what’s available there for you!

Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT. 

Explore past episodes and other resources at www.STaRcoachshow.com.  

The unfortunate truth is that not everyone in a leadership role knows how to lead effectively. An important key to successful leadership is to have a coach. As my guest frequently asks, “How do you live without a coach?” Yes–coaching is THAT important. Join us to learn more in today’s episode. 

Dr. Dawndra Sechrist is the Dean of the School of Health Professionals at Texas Tech University’s Health Sciences Center. In this conversation, she shares her journey of working with an executive coach to strengthen her leadership skills, and she explores how that coaching partnership impacts how she shows up as a leader. 

Show Highlights: 

● Dawndra’s leadership journey at TTU 

● Rising to a leadership role within an organization–and the factors to consider ● The value of a “one team” mentality 

● Taking risks and failing forward 

● Creating an environment conducive to leadership at TTU 

● “Coaching shouldn’t be the ‘best-kept secret’ ever!” 

● Feedback Dawndra has received about coaching and accountability 

● Helpful questions to ask when you feel stuck 

● “Why would you not want to work with a coach?” 

● Key takeaways from Dawndra about the value of executive coaching and being the best version of yourself as a leader 

Resources:

Connect with Meg

Explore the STaR Coach Community and see what’s available there for you!

Visit the STaR Coach Show YouTube Channel! Subscribe today!

Explore past episodes and other resources at www.STaRcoachshow.com.  

Connect with Dr. Dawndra Sechrist

LinkedIn

Previous Episode Mentioned:

Episode 50 with Steven Sosland, “Establishing a Values Culture”