FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

SUPPORT DOC MALIK

To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:

The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe

The paid Substack subscription here: https://docmalik.substack.com/subscribe

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!

ABOUT THIS CONVERSATION:

In this episode, I talk with Meredith Miller about the deeper layers of trauma and healing. We explore how emotional pain shows up in the body, how ancestral wounds shape us, and why reconnecting with the higher self is essential. We also reflect on the disconnection caused by COVID and how real change starts with raising consciousness.

You’ll feel this one.

See my substack for more information.

Much love, as always.

Doc Malik

Links

Website https://www.innerintegration.com/

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

• Book here https://docmalik.com/consultations/

Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.

Waterpure

I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!

https://waterpure.co.uk/docmalik BUY HERE TODAY

Hunter & Gather Foods

Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company

https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY

Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

IMPORTANT NOTICE

If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -

Buy me a coffee If you want to make a one-off donation.

Doc Malik Merch Store Check out my amazing freedom merch