Welcome to episode #35 of the peaceful power podcast today I’m going to interview Andrea Kawano. Andrea recently competed in a figure competition 2 weekends ago and placed 1st place in her age division and 2nd in the overall show. Head over to instagram to congratulate her for her amazing hard work and dedication to her health and see below for her recent competition pics!

Find Andrea at:
Website

https://www.facebook.com/joseiwarriors/?fref=ts
https://www.instagram.com/joseiwarriors/
https://www.thedietdoc.com
 
If you want more information about today's episode or to check out Andrea's show photos head over to- www.safiretraining.com/podcast35

Welcome to episode #35 of the peaceful power podcast today I’m going to interview Andrea Kawano. Andrea recently competed in a figure competition 2 weekends ago and placed 1st place in her age division and 2nd in the overall show. Head over to instagram to congratulate her for her amazing hard work and dedication to her health and see below for her recent competition pics! Find Andrea at: Website https://www.facebook.com/joseiwarriors/?fref=ts https://www.instagram.com/joseiwarriors/ https://www.thedietdoc.com If you want more information about today's episode or to check out Andrea's show photos head over to- www.safiretraining.com/podcast35

35: Andrea Kawano on powerlifting, bodybuilding & being a yogi

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Health & Fitness

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness &amp; mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

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35: Andrea Kawano on powerlifting, bodybuilding & being a yogi

35: Andrea Kawano on powerlifting, bodybuilding & being a yogi

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