Kate Kenfield is a speaker, writer, and empathy educator based in Melbourne, Australia. Her workshops, talks, and writing seek to improve people’s emotional literacy, whether in a professional or personal context.

Kate has also developed a unique set of cards that she calls Tea & Empathy. She has used these cards in trainings that have helped doctors, students, activists, and many others to better understand and talk about feelings in a practical and non-confrontational way.

In this episode of Pimp Your Brilliance, Kate talks about how she became an empathy educator, the importance of self-care, and shares 3 key ways to improve your relationships.

Kate's Tea & Empathy Kickstart campaign just went live! Check it out and support it if you can.

Show Notes: keepchasingthestars.com/36

This episode is sponsored by The Visionary Journal.

A goal setting guide, mini vision board, and day planner that helps you break your goals into actionable steps that you can integrate into your daily life. 

You start with the big picture areas of your life that you’d like to focus on, set S.M.A.R.T goals, create a 90-day action plan while committing monthly and weekly to doing the work that will move you closer to achieving your goal.

For more information and to order your own copy of the Visionary Journal visit- www.visionaryjournal.co