Sign up to save your podcasts
Or
Share 36. healing your gut & skin naturally | tips for root cause healing
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
36. healing your gut & skin naturally | tips for root cause healing
Today I will be sharing my top tips for healing your gut and in turn your skin from a root cause perspective. From overcoming cystic acne to discovering the power of self-love, nutrition, and holistic practices, I dive into the steps that transformed my health and life.
Timestamps:
00:42 - Why I’m Passionate About Gut and Skin Health
02:10 - Overcoming Self-Hate and Insecurity
03:37 - The Root Cause of Skin Issues
04:44 - Mistakes in Skincare and Diet
09:26 - Healing through an Animal-Based Diet
10:12 - The Power of Self-Reflection
11:49 - Celery Juice Cleanse
13:34 - Regulating the Nervous System
15:12 - Switching to Natural Skincare
17:06 - Navigating Health Information Overload
18:03 - Health as a Lifelong Journey
19:25 - Your Skin Does Not Define You
FOLLOW CLAUDIA & THE WHOLE SOUL
IG @holisticcloud 🌼 @wholesoulpodcast
YouTube @holisticcloud
TikTok @consciouscloud
_______________
Work with me : https://linktr.ee/holisticcloud
Order our self-guided journal "Awakening the Divine Feminine Within"
https://a.co/d/9B3pqx1
_______________
View all episodes
By Claudia Bykowski
5
44 ratings
Today I will be sharing my top tips for healing your gut and in turn your skin from a root cause perspective. From overcoming cystic acne to discovering the power of self-love, nutrition, and holistic practices, I dive into the steps that transformed my health and life.
Timestamps:
00:42 - Why I’m Passionate About Gut and Skin Health
02:10 - Overcoming Self-Hate and Insecurity
03:37 - The Root Cause of Skin Issues
04:44 - Mistakes in Skincare and Diet
09:26 - Healing through an Animal-Based Diet
10:12 - The Power of Self-Reflection
11:49 - Celery Juice Cleanse
13:34 - Regulating the Nervous System
15:12 - Switching to Natural Skincare
17:06 - Navigating Health Information Overload
18:03 - Health as a Lifelong Journey
19:25 - Your Skin Does Not Define You
FOLLOW CLAUDIA & THE WHOLE SOUL
IG @holisticcloud 🌼 @wholesoulpodcast
YouTube @holisticcloud
TikTok @consciouscloud
_______________
Work with me : https://linktr.ee/holisticcloud
Order our self-guided journal "Awakening the Divine Feminine Within"
https://a.co/d/9B3pqx1
_______________
More shows like The Whole Soul
View all
Trying Not to Care
1,942 Listeners
Busy, Yet Pretty
620 Listeners
Sad to Savage
648 Listeners
Christ With Coffee On Ice
2,659 Listeners