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EP 111:
You made it, bestie—you’re 36 weeks pregnant! 🎉 The finish line is in sight, but let’s be real… these last few weeks can feel like a rollercoaster on turbo speed. From tight hips and weird dreams to knowing when contractions are “just practice” and when it’s go-time—this episode spills it all.
In this week’s guide, I’ll walk you through:
✔️ What’s really happening in your body at 36 weeks
✔️ Surprising hacks to survive the final month without losing your mind
✔️ How to prep for labor (mentally and physically) so you feel confident walking into the big day
✔️ Breastfeeding prep you can start before baby arrives
PLUS: a bonus tip most OBs don’t even mention that can actually make labor smoother. 👏
👉 Grab my Bump To Bundle Blueprint course to get the exact tools, tips, and step-by-step guidance for labor, birth, and breastfeeding prep. It’s like having a doula, lactation consultant, and best friend in your pocket.
Resources & Links Mentioned:
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Send us a text
EP 111:
You made it, bestie—you’re 36 weeks pregnant! 🎉 The finish line is in sight, but let’s be real… these last few weeks can feel like a rollercoaster on turbo speed. From tight hips and weird dreams to knowing when contractions are “just practice” and when it’s go-time—this episode spills it all.
In this week’s guide, I’ll walk you through:
✔️ What’s really happening in your body at 36 weeks
✔️ Surprising hacks to survive the final month without losing your mind
✔️ How to prep for labor (mentally and physically) so you feel confident walking into the big day
✔️ Breastfeeding prep you can start before baby arrives
PLUS: a bonus tip most OBs don’t even mention that can actually make labor smoother. 👏
👉 Grab my Bump To Bundle Blueprint course to get the exact tools, tips, and step-by-step guidance for labor, birth, and breastfeeding prep. It’s like having a doula, lactation consultant, and best friend in your pocket.
Resources & Links Mentioned:
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