Join Alice Smith and Jess Hawkes of 361 Life Support to talk mental health. Why does society push idols onto us? Why worship famous women just because they don't look 50? What could a more healthy approach look like for our mental health? More at 361lifesupport.co.uk

Join Alice Smith and Jess Hawkes of 361 Life Support to discuss mental health. Tips for creating - for fun and for mental health. Press pause. Find your mojo. Special guest @didacticmk. 361 Recovery at 361lifesupport.co.uk

Join Alice Smith and Jess Hawkes of 361 Life Support to discuss mental health. Tips for creating - for fun and for mental health. Press pause. Find your mojo. 361 Recovery at 361lifesupport.co.uk

Join Alice Smith and Jess Hawkes of 361 Life Support as we discuss mental health and politics. Where are all the role models? What is elderhood? Why does the younger generation search for elders in troubled times? Do views on sex work and trafficking differ between generations? 361 Recovery at 361lifesupport.co.uk

Join Alice Smith and Jess Hawkes to talk mental health. How do we change and evolve? If our recovery is a work in progress when are we finished? Includes 12 steps, baby talk, Trump bashing, 7 stages of woman and scratch performances of creative works in progress inspired in the vegetable aisle. 361 Recovery at 361lifesupport.co.uk

Join Alice Smith and Jess Hawkes to talk mental health. Alice shares some poetry from her 4 plays toured around the world. Jess explains why she writes. 361 Recovery at 361lifesupport.co.uk

Join Alice Smith and Jess Hawkes of 361 Life Support to talk mental health with special guests angel.drag and nonathepoet. What labels are you attached to and do they limit us? How do labels affect the lgbt community? 361 Life Support asks.- Victim, survivor, what lies beyond? 361 Recovery at 361lifesupport.co.uk

Join Alice Smith and Jess Hawkes of 361 Lifeline to talk mental health in these troubled times. Why do we wake up at 3am? Why is sleep so important? How can dreams be therapy? Is this all a dream? 361 Recovery at 361lifesupport.co.uk

Join Alice Smith and Jess Hawkes of 361 Recovery to talk mental health for the troubled times we are living in. What emotions do you place on food? What is your media diet? Why is body image pushed on us into middle age? Why did Alice fall into a cake and how did Jess make petticoats from her bed? 361 Recovery at 361 lifesupport.co.uk

Join Alice Smith and Jess Hawkes to talk mental health and when self care goes wrong. Naked dancing. Close shaves. Bleach. Naked trampolining! Turn up the volume and join us! 361 Recovery at www.361lifesupport.co.uk