Tricep training and form corrections, interesting Rate My Meal segment (to say the least), cows AND carrots, repetition ranges and more! Everything You Need, One Place: <a href="https://swolenormous.com" target="_blank" rel="ugc noopener noreferrer">https://swolenormous.com</a>

Tricep training and form corrections, interesting Rate My Meal segment (to say the least), cows AND carrots, repetition ranges and more! Everything You Need, One Place: https://swolenormous.com

Tricep training and form corrections, interesting Rate My Meal segment (to say the least), cows AND carrots, repetition ranges and more! Everything You Need, One Place: <a href="https://swolenormous.com" rel="noopener noreferrer">https://swolenormous.com</a>

#3612 - Triceps Issues, Moose n' Pickles, Carrot Cows & Vocal Sauté

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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#3612 - Triceps Issues, Moose n' Pickles, Carrot Cows & Vocal Sauté

#3612 - Triceps Issues, Moose n' Pickles, Carrot Cows & Vocal Sauté

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