The One Thing

364 Looking after Our Mental Wellbeing as Gospel Workers (Keith and Sarah Condie)

Listen Later

One in five people in Australia are dealing with a mental health issue at any given moment, and gospel workers aren’t immune. Keith and Sarah Condie from the Mental Health Institute unpack how to maintain mental wellbeing.

  • The difference between mental health problems and maintaining good mental health
  • The gospel’s impact on our mental wellbeing
  • How to look after our minds, body, relationships and walk with Jesus
  • Three big things to get right
  • Why self-talk matters
  • Being a better leader
  • The framework of having slivers, slices and slabs of time to recover


    • TOOLBOX:

    • Lifeline: 13 11 14

    • Press On Course

    • Other Resources in the Mental Health Institute

    • 312 On Getting Helpful Professional Help

    • 310 How Do I Rest?


      • CREDITS:
      This Episode was brought to you by The Team Development Program

      The One Thing is brought to you by ⁠⁠Reach Australia⁠⁠

      To pray for Reach Australia, join our ⁠⁠WhatsApp Group⁠⁠.

      For ideas or questions please email ⁠⁠[email protected]⁠⁠

      To support the Reach Australia Online Library head ⁠⁠here⁠⁠.

      ...more
      View all episodesView all episodes
      Download on the App Store
      The One ThingBy Reach Australia
      • 4.3
      • 4.3
      • 4.3
      • 4.3
      • 4.3

      4.3

      9 ratings

      More shows like The One Thing

      View all
      TGC Podcast by The Gospel Coalition

      TGC Podcast

      1,116 Listeners

      The Speak Life Podcast by Speak Life with Glen Scrivener and Nate Morgan Locke.

      The Speak Life Podcast

      64 Listeners

      Rainer on Leadership by Thom Rainer

      Rainer on Leadership

      467 Listeners

      Group Answers Podcast with Brian Daniel by Lifeway Podcast Network

      Group Answers Podcast with Brian Daniel

      38 Listeners

      5 Leadership Questions Podcast on Church Leadership with Todd Adkins and Dan Iten by Lifeway Leadership Podcast Network

      5 Leadership Questions Podcast on Church Leadership with Todd Adkins and Dan Iten

      361 Listeners

      New Churches Podcast by Send Network

      New Churches Podcast

      263 Listeners

      EST. - For the Established Church with Sam Rainer and Josh King by EST.church

      EST. - For the Established Church with Sam Rainer and Josh King

      155 Listeners

      CCEF Podcast: Where Life & Scripture Meet by CCEF

      CCEF Podcast: Where Life & Scripture Meet

      291 Listeners

      Centre for Christian Living podcast by Centre for Christian Living

      Centre for Christian Living podcast

      9 Listeners

      The Pastor's Heart with Dominic Steele by Dominic Steele

      The Pastor's Heart with Dominic Steele

      8 Listeners

      John Anderson: Conversations by John Anderson

      John Anderson: Conversations

      287 Listeners

      Replicate - Making Disciples Podcast by Replicate Ministries

      Replicate - Making Disciples Podcast

      490 Listeners

      The Crossway Podcast by Crossway

      The Crossway Podcast

      621 Listeners

      Undeceptions with John Dickson by Undeceptions Ltd

      Undeceptions with John Dickson

      347 Listeners

      Reach Australia Podcast by Reach Australia

      Reach Australia Podcast

      0 Listeners

      Gospelbound by The Gospel Coalition, Collin Hansen

      Gospelbound

      335 Listeners

      Two Ways News by Phillip and Peter Jensen

      Two Ways News

      5 Listeners

      Reach Australia Podcast by Reach Australia

      Reach Australia Podcast

      0 Listeners

      Confronting Christianity with Rebecca McLaughlin by Rebecca McLaughlin

      Confronting Christianity with Rebecca McLaughlin

      302 Listeners

      Fire Up! by Evangelism New Churches

      Fire Up!

      0 Listeners

      The Deep Dish by The Gospel Coalition

      The Deep Dish

      145 Listeners