The One Thing

364 Looking after Our Mental Wellbeing as Gospel Workers (Keith and Sarah Condie)

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One in five people in Australia are dealing with a mental health issue at any given moment, and gospel workers aren’t immune. Keith and Sarah Condie from the Mental Health Institute unpack how to maintain mental wellbeing.

  • The difference between mental health problems and maintaining good mental health
  • The gospel’s impact on our mental wellbeing
  • How to look after our minds, body, relationships and walk with Jesus
  • Three big things to get right
  • Why self-talk matters
  • Being a better leader
  • The framework of having slivers, slices and slabs of time to recover


    • TOOLBOX:

    • Lifeline: 13 11 14

    • Press On Course

    • Other Resources in the Mental Health Institute

    • 312 On Getting Helpful Professional Help

    • 310 How Do I Rest?


      • CREDITS:
      This Episode was brought to you by The Team Development Program

      The One Thing is brought to you by ⁠⁠Reach Australia⁠⁠

      To pray for Reach Australia, join our ⁠⁠WhatsApp Group⁠⁠.

      For ideas or questions please email ⁠⁠[email protected]⁠⁠

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