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367. Breaking Generational Patterns: How to Heal What You Didn't Choose. Part 1.
Are you unknowingly repeating the same unhealthy patterns you watched growing up? Whether it’s fear, over-functioning, emotional shutdown, anger, people-pleasing, or perfectionism—these responses may feel like your personality… but they’re often protective patterns formed in pain.
In this episode, I uncover the root of generational patterns—not through shame or blame—but through awareness, healing, and surrender. I walks you through how to begin identifying where you’re stuck and how to break free through spiritual formation, Restoration Theory, and the power of God’s truth.
It’s time to walk in freedom and healing. Let's begin breaking the patterns that were never yours to carry.
love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing [email protected]
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By Brittany Wilson, MFT | Christian Mental Health Coach
4.9
256256 ratings
Are you unknowingly repeating the same unhealthy patterns you watched growing up? Whether it’s fear, over-functioning, emotional shutdown, anger, people-pleasing, or perfectionism—these responses may feel like your personality… but they’re often protective patterns formed in pain.
In this episode, I uncover the root of generational patterns—not through shame or blame—but through awareness, healing, and surrender. I walks you through how to begin identifying where you’re stuck and how to break free through spiritual formation, Restoration Theory, and the power of God’s truth.
It’s time to walk in freedom and healing. Let's begin breaking the patterns that were never yours to carry.
love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing [email protected]
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