We all have time to give ourselves 30mins per day movement. You just need to recognise where YOUR DEAD during your waking day

#38 ARE YOU USING YOUR DEAD TIME! This Podcast is For You If You " Dont Have Time"

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being.
Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

Health & Fitness

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being. Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

Share #38 ARE YOU USING YOUR DEAD TIME! This Podcast is For You If You " Dont Have Time"

Sign up to save your podcasts

#38 ARE YOU USING YOUR DEAD TIME! This Podcast is For You If You " Dont Have Time"

#38 ARE YOU USING YOUR DEAD TIME! This Podcast is For You If You " Dont Have Time"

More shows like Ecofitness by Korina Duffy

The Diary Of A CEO with Steven Bartlett

The Good Glow

The Laughs Of Your Life with Doireann Garrihy

Camino de Santiago Pilgrims' Podcast (monthly)

Spirit of the Camino

My Therapist Ghosted Me

Mark Mehigan’s Weekly Roast