We tend to make boundaries that don't actually serve us or they don't help us serve our cause. I'll explain how to take care of yourself while also being committed to advocacy and something bigger than yourself.

Your listen next list:
This Is Why You Don’t Speak Up (And How to Actually Start) on Apple & Spotify
5 Common Ways White Allies Do More Harm Than Good on Apple & Spotify

Information on effective boundaries inspired by Dr. Becky Kennedy's work.

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