<p>David Hawkins was formerly in the military, and like most veterans, had some difficulty adjusting back to regular civilian life. This podcast discusses how cannabis can be used as a tool or as a crutch and how cannabis therapy should lead to lifestyle treatments such as meditation, exercise, and fasting.</p>

David Hawkins was formerly in the military, and like most veterans, had some difficulty adjusting back to regular civilian life. This podcast discusses how cannabis can be used as a tool or as a crutch and how cannabis therapy should lead to lifestyle treatments such as meditation, exercise, and fasting.

#38: Dr. Mike Hart and David Hawkins

Hart2Heart is the show where Dr. Mike Hart breaks down evidence-based health, longevity, performance, and modern medicine without the fluff.

Each episode explores practical, evidence-based strategies for improving your life, including hormone health, peptides, sleep optimization, nutrition, supplements, exercise, sunlight, psychedelics, and smarter medication use. The goal is simple: help you understand what actually works so you can make better decisions for your health.

The show also looks at the bigger picture, including how public health policy and politics influence personal well-being, and what you can do to take back control.

If you want clear, actionable, no-BS conversations about living healthier, performing better, and thinking for yourself, this podcast is for you.

Medicine

Health & Fitness

Hart2Heart is the show where Dr. Mike Hart breaks down evidence-based health, longevity, performance, and modern medicine without the fluff. Each episode explores practical, evidence-based strategies for improving your life, including hormone health, peptides, sleep optimization, nutrition, supplements, exercise, sunlight, psychedelics, and smarter medication use. The goal is simple: help you understand what actually works so you can make better decisions for your health. The show also looks at the bigger picture, including how public health policy and politics influence personal well-being, and what you can do to take back control. If you want clear, actionable, no-BS conversations about living healthier, performing better, and thinking for yourself, this podcast is for you.

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#38: Dr. Mike Hart and David Hawkins

#38: Dr. Mike Hart and David Hawkins

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