Break Vape: How to Quit Vaping for Stressed-Out Moms

38. Triggers Part II: How to Manage Them


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Last week in Episode 37, we learned a crystal clear way to identify what is triggering you to vape. Now how on earth do we manage these triggers? Listen in today as I give you a systematic aresnal that is jam packed with actionable and strategic ways to manage your triggers. Keep this in your pocket my friends and you will be well on your way to living a vape free life. Ready to learn more about coaching? Go to www.breakvapes.com to to schedule your free mini-session and take your first steps to ditching vapes for good.

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Break Vape: How to Quit Vaping for Stressed-Out MomsBy Tami Ernst

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