Sally Dominguez is a former architect, award-winning inventor, and author. She is a sustainable resilience expert and 10XInnovation Strategist. Today, she discusses her book, EPIC Resilience, and explains the strategies in the book for developing a personal resilience and growth mindset to not only survive but to thrive in constant change.

Key points include:

01:23: The Singularity University.

05:06: How to be resilient emotionally

07:56: Identifying values and purpose

11:15: The power of authenticity

20:10: The impact of sleep and sugar

24:16: Intellectual and creative growth

You can order Sally’s book, EPIC Resilience: Thriving through Chaos and Change, on Amazon, view the slim tank invention for water conservation, and visit her website at: http://www.sallydominguez.com/

Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at: www.umbrex.com.