The Answer to Life, the Universe, and Everything — Shadow Work, Akashic Records, and Healing Trauma with Christi Capozzi

What if the answer to healing your trauma, breaking your patterns, and finally feeling like yourself again was simpler than you ever imagined? In this episode, Audrey sits down with shadow work coach and energy healer Christi Capozzi for one of the most fascinating, eye-opening conversations yet. From what shadow work actually is (and why it's not as scary as it sounds) to the mind-blowing numerology shower thought that connects gratitude to the meaning of life — this one is going to stop you in your tracks.

In this episode you'll learn:

• What shadow work actually is and why it's the missing piece in so many people's healing journey
• Why talk therapy alone often keeps us stuck in trauma loops instead of actually healing them
• Why energy work, Reiki, and somatic healing won't stick unless you follow it up with this one crucial step
• What the Akashic Records are, how they work, and how accessing them can help you understand your soul's blueprint and heal deep trauma patterns
• How to recognize your triggers for what they really are — and the exact words to say to yourself in the moment to feel safe again

Connect with Christi: 

Instagram & Facebook — The Healing Arts @_the_healing_arts

Click here for her web page 

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