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This week, we’re doing something a little different—and a little special. Life in the Kirkbride home has been full of ups and downs lately… a big family vacation, the heartbreaking loss of my beloved brother-in-law, and the joy of our son’s wedding—all in just two weeks. And now, I’ve lost my voice completely.

But instead of skipping this week, we’re pulling together as a family—because I didn’t want to miss the chance to send encouragement your way. You’ll even hear a sweet intro from my 10-year-old son, Bennett, who’s helping me kick off this special episode.

We’re revisiting one of your favorites: “Emotional Dysregulation in Kids: 10 Effective Strategies to Help Your Child Calm Down.”

In this replay, we’ll explore:

• What emotional dysregulation really is—and why it’s not just defiance
• The science behind emotional overwhelm and meltdowns
• 10 practical strategies to help your child calm down in the moment
• Proactive steps to reduce emotional blow-ups before they start
• How to rebuild connection after a hard moment

If things have felt heavy or emotionally intense in your home lately… we hope this episode gives you the tools—and the encouragement—you need to breathe, reset, and keep going.

✨ Grab your free parenting tools: CalmConnectionParent.com/resource

• Visit CalmConnectionParenting.org to find podcast information (podcast tab) and free resources!
• Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com
• Book a call to find out more about Calm Connection Coaching Program.
• Join our online Facebook support group: Calm Connection Parenting With Personality Group
• Find out more about the APP or Book: ParentingWithPersonality.com

*** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs.

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