Snippet of wisdom 44.

 

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

 

Today's snippet is from my conversation with Matty Lansdown, a nutritionist and health coach.

 

It is about how your social circle impacts your health. They say that your postcode (or zip code) influences your health more than your genetic code!

 

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦:

Listen to the full conversation with Matty in episode #260:

https://bit.ly/pdm_260

 

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𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟 𝗗𝗘𝗩𝗘𝗟𝗢𝗣𝗠𝗘𝗡𝗧 𝗠𝗔𝗦𝗧𝗘𝗥𝗬 𝗖𝗢𝗙𝗙𝗘𝗘 𝗛𝗢𝗨𝗥:

Every 2nd Monday of each month, starting at 7:15 pm London time (that's 2:15 pm New York) for 45 minutes.

Next meetings are:

Monday 13 May 2024

Monday 10 June 2024

 

You can add the event in your calendar here:

https://personaldevelopmentmasterypodcast.com/coffeehour

 

Here is the Zoom link to join:

https://personaldevelopmentmasterypodcast.com/coffeehourzoom

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Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

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