On today's episode of the Queen of Pep Talks podcast, Jessica is sharing a special gift with you -- access to a training from her paid course, Stop Feeding Your Feelings.  Inside this episode Jessica is chatting about dealing with negative emotions including: disappointments, frustrations and challenges WITHOUT turning to food to cope.   The reality is, and you know this to be true: food doesn't fix your problems, but there certainly are healthy ways for you to cope with them.

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