3h2 HUMANS Radio Show

3h2 HUMANS Radio Show

By Lynnardo and 3H2 HumansAlternative HealthHealth & Fitness
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3h2 HUMANS Radio Show episodes

  • S2E4 10L Questions, Comments and Answers
    3H2 Humans
    Mastermind Symposium of Infinite Possibility
    August 23, 2016
    S2E4 10L Questions, Comments and Answers
    LC Clean Windows #18
    Clean windows inside and outside. House windows, car windows.  Become consciously aware of windows and glass structures within the environment.  Ponder, “When was the last time I deep cleaned these windows?”  Dedicate time each day this week to vacuum window sills, scrub off water stains and wash glass.  Once clean, develop a system of for regular maintenance.  For example, wash the car windows each time gas is pumped. Multitask when possible. Work with the family unit to establish individual and group accountability.  Visualize a clear future through clean the windows.

     

    10L S2E4 10L Questions, Comments and Answers

    Is 3H2 Humans set up to generate revenue?
    Who is your target audience?
    What is Conscious Communication?
    Explain the details of a Cognitive Tarot session with you.
    How do you aim to shift paradigms of thought? Which paradigms are they?
    Why do you pick on people and read emails on the air?
    What are Pish Posh Words, is there a glossary of terms?
    Can I notify 3H2 of an upcoming local event?
    Why are some names anonymous and others given on air?
    Why do you have two recordings per show?

     

    5L Leading Lady TV

    Halt and Catch Fire – (2014)
    Jessica Jones – (2015)
    Being Mary Jane – (2013)
    Unbreakable Kimmy Schmidt – (2015)
    Don’t Trust the B**** in Apt 23 – (2012)

     

    5L Michelle Dutro Mentor Concepts to Explore
    The Game Changer Podcast - (2016.08.10)
    #87 “How To Tell Good Advice From…CRAZY!

    Mastermind the concepts, “Unsolicited,” “Bully,” and “Entrepreneur.”
    Does Michelle treat people with love and respect as she preaches on her show?
    What happens to the vibe of a chat when a subject is centered on hate?
    What is an individual perspective?
    Are stories told by Michelle over dramatized to a point of falsehood?

     

    Announcements: (Original air date for QC&A 2015.06?) Season I Questions in segment two /20 Pish Posh Words I / Podcast Feedback Update / Mystery Mind Seed Poster: Infinite Possibility / CA Road Trip Mid-September 2016 / Local Art: Dorothy Fowler – Michael P. Anderson statue Riverfront Park Spokane
    0 min
  • S2E3 10L Goals Cognitive Tarot with Tim

    3H2 Humans

    Mastermind Symposium of Infinite Possibility
    August 1, 2016
    S2E3 10L Goals Cognitive Tarot with Tim

    LC Present Moment Language

    S2E3 2016.08.01

    Listener Challenge #17

    When communicating with others, be conscious of present moment stimuli. If in person, focus on objects in the room or anticipated areas of business to cover.  Minimize stories from the past. Use stories within thirty days.  Humans change rapidly. Relay ideas from a present moment mindset to increase present moment language.  To relay a story from several years ago gives an appearance of few events in-between worth speaking about.  Practice what is preached. Be in the moment. Introspect, explore, “Who am I today as opposed to past or future versions of myself?”

     

    10L Goals Cognitive Tarot with Tim

    1. Strive for Pink Zone tangibility with others
    2. Keep tract of spontaneous information
    3. Visualize a successful day
    4. Learn from trial and error
    5. Follow through with action
    6. Let thy word be thy honor
    7. 10L Life Priority Annual Goals (2016, 2017, 2018….)
    8. Identify areas for improvement
    9. Under promise, over deliver
    10. Balance exercise, diet and sleep

      11.  

      Five List Fantasy TV

      1. Dead Like Me (2003)
      2. Star Trek Enterprise (2001)
      3. The 4400 (2004)
      4. My Name is Earl (2005)
      5. Quantum Leap (1989)

        6.  

        Five List Music Albums

        1. Morcheeba – Who Can You Trust / Beats & B-Sides (1996)
        2. Lazyboy – Tv (2004)
        3. Tove Lo – Queen of The Clouds (2014)
        4. Jupiter Rising – The Quiet Hype (2009)
        5. Tupac Shakur – R U Still Down? (1997)

          6. https://s3-us-west-2.amazonaws.com/3h2.publish/S2E3_10L_Goals_Cognitive_Tarot_with_Tim_.mp3
          Announcements: (Original Record Date 2014.12.08) Guest Cognitive Interview with Brother Tim / Feedback from Podcast Reviews / Mystery Mind Seed poster, “Stranger.” / Holistic Dental Center Checkup / Use 3H2 as Practice for 3×3 Review / Featured Art: Duncan Gardens Manito Park, Spokane WA.

           

          2 hr 23 min
        6. S2E3 10L Goals Cognitive Tarot with Tim
          3H2 Humans
          Mastermind Symposium of Infinite Possibility
          August 1, 2016
          S2E3 10L Goals Cognitive Tarot with Tim
          LC Present Moment Language
          S2E3 2016.08.01
          Listener Challenge #17

          When communicating with others, be conscious of present moment stimuli. If in person, focus on objects in the room or anticipated areas of business to cover.  Minimize stories from the past. Use stories within thirty days.  Humans change rapidly. Relay ideas from a present moment mindset to increase present moment language.  To relay a story from several years ago gives an appearance of few events in-between worth speaking about.  Practice what is preached. Be in the moment. Introspect, explore, “Who am I today as opposed to past or future versions of myself?”

           

          10L Goals Cognitive Tarot with Tim

          Strive for Pink Zone tangibility with others
          Keep tract of spontaneous information
          Visualize a successful day
          Learn from trial and error
          Follow through with action
          Let thy word be thy honor
          10L Life Priority Annual Goals (2016, 2017, 2018….)
          Identify areas for improvement
          Under promise, over deliver
          Balance exercise, diet and sleep

           

          Five List Fantasy TV

          Dead Like Me (2003)
          Star Trek Enterprise (2001)
          The 4400 (2004)
          My Name is Earl (2005)
          Quantum Leap (1989)

           

          Five List Music Albums

          Morcheeba – Who Can You Trust / Beats & B-Sides (1996)
          Lazyboy – Tv (2004)
          Tove Lo – Queen of The Clouds (2014)
          Jupiter Rising – The Quiet Hype (2009)
          Tupac Shakur – R U Still Down? (1997)

           

          Announcements: (Original Record Date 2014.12.08) Guest Cognitive Interview with Brother Tim / Feedback from Podcast Reviews / Mystery Mind Seed poster, “Stranger.” / Holistic Dental Center Checkup / Use 3H2 as Practice for 3x3 Review / Featured Art: Duncan Gardens Manito Park, Spokane WA.

          2 hr 23 min
        7. S2E2 10L Humble Perspective

          3H2 Humans

          Mastermind Symposium of Infinite Possibility
          July 27, 2016
          S2E2 10L Humble Perspective

          LC Clear Alerts and Notifications

          Listener Challenge #16
          Give attention to alerts, unread emails, notifications and memory devices near maximum capacity.  Start fresh.  Start over.  Complete pending requests and question irrelevant information on devices. Ask, “What do I need to function?” Tap on alerts to remove them. Turn off push notifications which hinder productivity.  Silent phone when in public or at work.  Clean out all email inboxes. Leave items which require action and batch respond at one time. Unsubscribe from undesired advertisements.  Clear podcasts which have ceased to download due to inactivity. Optimize function of frequently used devices.

           

          10L Humble Perspective

          1. Righteous anger ~ Defend a just position with proactive behavior
          2. Selfless behavior ~ Put other human welfare above ones own
          3. Get excited with someone ~ Joy is contagious. Enter anothers Pink Zone
          4. Introspect cause of frustrations ~ Increase ability to accurately assess behavior
          5. Tune out mass media ~ Patterns of thought mirror environmental stimuli
          6. Sleep on it ~ Optimize sleep conditions. Deep sleep restores mind and body
          7. Hydrate ~ Drink water upon morning rise. Restore lost fluids daily.
          8. Ditch the past ~ Increase present moment awareness. Alter expectations.
          9. Tip well ~ Domino effect of gratitude towards others. Small acts have a large impact.
          10. Identify human struggle ~ Express compassion towards creatures on Earth.

            11.  

            5L WSU Instructor Lessons Learned

            1. Alexander Spradlin – Psychology
            2. Faith Lutze – Criminal Justice
            3. Samantha Swindell – Psychology
            4. Brandon Bang – Criminal Justice
            5. David Makin – Criminal Justice

              6.  

              5L Thought Seed Leaders

              1. Charles Duhigg – The Power of Habit (2012)
              2. Charlie Hoehn – Play It Away (2014)
              3. Sara Gottfried – The Hormone Cure (2013)
              4. Simon Singh – The Simpsons Mathematical Secrets (2013)
              5. Dan John – Never Let Go (2009)

                6. Announcements: (Original record date 2015.02.27) Amazon Prime for gifts / Contact local utilities and state government to discuss high color temp street lights / What are 3H2 Mystery Mind Seed Posters? Judgement discussed. Receive free set through 2016.08.15.  Request via Email today! (Limited Supply) / Mastermind Group beta testing.  Remote and at 3H2 office. Sign up in Appointments – Give and receive feedback / Local artist – Looyenga Photography. We are Happy with 3H2 photo results.  Thank You!

                2 hr 28 min
              6. S2E2 10L Humble Perspective
                3H2 Humans
                Mastermind Symposium of Infinite Possibility
                July 27, 2016
                S2E2 10L Humble Perspective

                LC Clear Alerts and Notifications
                Listener Challenge #16
                Give attention to alerts, unread emails, notifications and memory devices near maximum capacity.  Start fresh.  Start over.  Complete pending requests and question irrelevant information on devices. Ask, “What do I need to function?” Tap on alerts to remove them. Turn off push notifications which hinder productivity.  Silent phone when in public or at work.  Clean out all email inboxes. Leave items which require action and batch respond at one time. Unsubscribe from undesired advertisements.  Clear podcasts which have ceased to download due to inactivity. Optimize function of frequently used devices.

                 

                10L Humble Perspective

                Righteous anger ~ Defend a just position with proactive behavior
                Selfless behavior ~ Put other human welfare above ones own
                Get excited with someone ~ Joy is contagious. Enter anothers Pink Zone
                Introspect cause of frustrations ~ Increase ability to accurately assess behavior
                Tune out mass media ~ Patterns of thought mirror environmental stimuli
                Sleep on it ~ Optimize sleep conditions. Deep sleep restores mind and body
                Hydrate ~ Drink water upon morning rise. Restore lost fluids daily.
                Ditch the past ~ Increase present moment awareness. Alter expectations.
                Tip well ~ Domino effect of gratitude towards others. Small acts have a large impact.
                Identify human struggle ~ Express compassion towards creatures on Earth.

                 

                5L WSU Instructor Lessons Learned

                Alexander Spradlin – Psychology
                Faith Lutze – Criminal Justice
                Samantha Swindell – Psychology
                Brandon Bang – Criminal Justice
                David Makin – Criminal Justice

                 

                5L Thought Seed Leaders

                Charles Duhigg – The Power of Habit (2012)
                Charlie Hoehn – Play It Away (2014)
                Sara Gottfried – The Hormone Cure (2013)
                Simon Singh – The Simpsons Mathematical Secrets (2013)
                Dan John – Never Let Go (2009)

                 

                Announcements: (Original record date 2015.02.27) Amazon Prime for gifts / Contact local utilities and state government to discuss high color temp street lights / What are 3H2 Mystery Mind Seed Posters? Judgement discussed. Receive free set through 2016.08.15.  Request via Email today! (Limited Supply) / Mastermind Group beta testing.  Remote and at 3H2 office. Sign up in Appointments – Give and receive feedback / Local artist – Looyenga Photography. We are Happy with 3H2 photo results.  Thank You!
                2 hr 28 min
              7. S2E1 10L Happiness Benefits

                3H2 HUMANS

                Mastermind Symposium of Infinite Possibility
                July 21, 2016
                S2E1 10L Happiness Benefits
                LC Spring Clean Home Adventure

                LC Spring Clean Home Adventure

                S2E1 2016.07.20

                Listener Challenge #15
                Regardless of the time of year, the present moment offers a great time for a spring cleaning adventure!  Similar to a treasure hunt with hidden items, a closet will become a treasure chest of forgotten and lost possessions.  While on adventure around the home, dig deep into nooks and crannies neglected by time.  Sort with three piles, keep, toss and donate.  Once the closet is clean and items sorted and dealt with, tackle the next closet or neglected room full of junk. Keep two things in mind, work clockwise and keep moving.  Enjoy!

                 

                10L Happiness Exploration

                1. Speak 30% and listen 70% ~ Give conscious attention to the present moment
                2. Focus on haves ~ Utilize what is had before desiring more
                3. Examine life as an adventurer ~ Ask questions, explore the unknown
                4. Critical thought ~ Ingest, reflect and modify info for deep level, stimuli processing
                5. Give effort towards conscious communication ~ Speak in The Pink Zone
                6. Reflection write ~ Increase ability to view oneself and others objectively
                7. Humble perspective ~ Identify and recognize similarities between humans
                8. Occupation fulfillment ~ Allow monetary gains to align with ethics and morals
                9. Pro-active approach to life ~ Less energy to prevent incident rather than fix later
                10. Be true to character ~ Hold oneself accountable for actions

                  11. Five Podcasts Entrepreneur

                  1. Tiny Leaps, Big Changes – Gregg Clunis
                  2. The Game Changer Podcast – Michelle Dutro
                  3. The Next Level – Jeff Agostinelli
                  4. The Rebel Speaker Podcast – Michelle Mazur
                  5. Confidence on The Go – Trish Blackwell

                    6. Five Movies 2015

                    1. Inside Out – (2015)
                    2. Kurt Cobain: Montage of Heck – (2015)
                    3. Star Wars: Episode VII- The Force Awakens – (2015)
                    4. Straight Outta Compton – (2015)
                    5. The Big Short – (2015)

                      6. Announcements. (Original record date 10L 2015.03.04) / Web Design Quotes $175 – $3K / Email Analyzation Inland Internet Solutions / WSP Button / Mouse with laptop / New Website, same address. Check out the online store / Schedule Appointments online / Local Artist Travis Chapman, featured art in The Liberty Building summer 2016 / Hello to friends from yester-year!

                      2 hr 35 min
                    6. S2E1 10L Happiness Benefits
                      3H2 HUMANS
                      Mastermind Symposium of Infinite Possibility
                      July 21, 2016
                      S2E1 10L Happiness Benefits
                      LC Spring Clean Home Adventure
                      LC Spring Clean Home Adventure
                      S2E1 2016.07.20
                      Listener Challenge #15
                      Regardless of the time of year, the present moment offers a great time for a spring cleaning adventure!  Similar to a treasure hunt with hidden items, a closet will become a treasure chest of forgotten and lost possessions.  While on adventure around the home, dig deep into nooks and crannies neglected by time.  Sort with three piles, keep, toss and donate.  Once the closet is clean and items sorted and dealt with, tackle the next closet or neglected room full of junk. Keep two things in mind, work clockwise and keep moving.  Enjoy!

                       

                      10L Happiness Exploration

                      Speak 30% and listen 70% ~ Give conscious attention to the present moment
                      Focus on haves ~ Utilize what is had before desiring more
                      Examine life as an adventurer ~ Ask questions, explore the unknown
                      Critical thought ~ Ingest, reflect and modify info for deep level, stimuli processing
                      Give effort towards conscious communication ~ Speak in The Pink Zone
                      Reflection write ~ Increase ability to view oneself and others objectively
                      Humble perspective ~ Identify and recognize similarities between humans
                      Occupation fulfillment ~ Allow monetary gains to align with ethics and morals
                      Pro-active approach to life ~ Less energy to prevent incident rather than fix later
                      Be true to character ~ Hold oneself accountable for actions

                      Five Podcasts Entrepreneur

                      Tiny Leaps, Big Changes - Gregg Clunis
                      The Game Changer Podcast – Michelle Dutro
                      The Next Level – Jeff Agostinelli
                      The Rebel Speaker Podcast – Michelle Mazur
                      Confidence on The Go – Trish Blackwell

                      Five Movies 2015

                      Inside Out – (2015)
                      Kurt Cobain: Montage of Heck – (2015)
                      Star Wars: Episode VII- The Force Awakens – (2015)
                      Straight Outta Compton – (2015)
                      The Big Short – (2015)

                      Announcements. (Original record date 10L 2015.03.04) / Web Design Quotes $175 - $3K / Email Analyzation Inland Internet Solutions / WSP Button / Mouse with laptop / New Website, same address. Check out the online store / Schedule Appointments online / Local Artist Travis Chapman, featured art in The Liberty Building summer 2016 / Hello to friends from yester-year!
                      2 hr 35 min
                    7. S2E0 Season II Announcement

                      3H2 HUMANS

                      Mastermind Symposium of Infinite Possibility
                      S2E0 Season II Announcements
                      June 13, 2016

                      Announcements

                      The new season and updated website will be live July 2016. The 3H2 Humans Radio Show Season is active from July to April. May and June will offer time off to ingest, reflect and modify content for the next season. /

                      The show notes are simplified, updated and available on the old site. We have decreased volume and increased value. /

                      Q and A soon to record for season II. Email questions, comments and observations to [email protected] /

                      Neil deGrass Tyson two extra tickets to show on 2016.06.14 in Spokane. Will gift to first person who requests the free tickets. /

                      We appreciate the efforts of those who have left reviews. Help us grow. Publicly offer ones own, unique perspective with three positive points and three suggestions for improvement. Check out new the 3H2 Humans Google Business page. Be diligent with action and share thought seeds. /

                      Schedule future appointments through email until the schedule software goes live in July 2016. /

                      Apply for a 90 day internship with 3H2 Humans in Spokane Washington. We seek motivated, gritty people who have acquired new skills and desire to test them out through application and masterminding. Upon completion, receive experience and a reference to assist with future employment. All fields of study welcome to apply.

                      18 min
                    8. S2E0 Season II Announcement
                      3H2 HUMANS
                      Mastermind Symposium of Infinite Possibility
                      S2E0 Season II Announcements
                      June 13, 2016

                      Announcements

                      The new season and updated website will be live July 2016. The 3H2 Humans Radio Show Season is active from July to April. May and June will offer time off to ingest, reflect and modify content for the next season. /

                      The show notes are simplified, updated and available on the old site. We have decreased volume and increased value. /

                      Q and A soon to record for season II. Email questions, comments and observations to [email protected] /

                      Neil deGrass Tyson two extra tickets to show on 2016.06.14 in Spokane. Will gift to first person who requests the free tickets. /

                      We appreciate the efforts of those who have left reviews. Help us grow. Publicly offer ones own, unique perspective with three positive points and three suggestions for improvement. Check out new the 3H2 Humans Google Business page. Be diligent with action and share thought seeds. /

                      Schedule future appointments through email until the schedule software goes live in July 2016. /

                      Apply for a 90 day internship with 3H2 Humans in Spokane Washington. We seek motivated, gritty people who have acquired new skills and desire to test them out through application and masterminding. Upon completion, receive experience and a reference to assist with future employment. All fields of study welcome to apply.
                      18 min
                    9. S1E14 10L Health Exploration

                      3H2 Humans

                      Mastermind Symposium of Infinite Possibility
                      S1E14 10L Health Exploration
                      April 20, 2016
                      LC Donate / Review Ad Free Podcast

                      Listener Challenge #14

                      Donate to and review an AD free podcast. Give back to those who contribute to the free content pool of information on the internet. Participate and promote modern education values which support individuals who dedicate leisure time to discoveries which benefit society. Encourage those who give a piece of them to the world. Inspire educators to continue walking their path of discovery. Take action. As a community we thrive when passion is encouraged. Review and donate to a pod-casters journey of passion today.

                       

                      10L Health Exploration

                      1.  Hydrate Before Thirst Signal
                      2.  Balance Nutrition
                      3. Balance Sleep and Exercise
                      4.  Posture
                      5.  Read Ingredients on Food Labels
                      6.  Be a Free Range Human
                      7.  Daily, Re-Occurring, Productive, Physical Activity
                      8. Push Limits
                      9.  Chronological vs Biological Age
                      10.  Rise Before The Sun

                        11.  

                        5 Spokane Businesses

                        1. Veda Lux
                        2.  Greencastle Soap
                        3.  20 Miles North Web Design
                        4.  The Lands Council
                        5.  Aunties Bookstore

                          6.  

                          5 Enjoyable TV Shows

                          1.  Mozart and The Jungle
                          2.  Ray Donovan
                          3.  Gortimer Gibbons
                          4.  Girls
                          5.  Togetherness

                            6. Announcements:

                            The Lands Council April Showers Silent Auction and Dinner Saturday April 16 at the Davenport Grand Hotel. 3H2 donated gift baskets, gift certificates and artificial flower arrangements. / Neil deGrasse Tyson at the Spokane INB Performing Arts Center in June! / New 3H2 Website with upgraded info in the works, newsletter sign up, appointment scheduler, pictures and other features. Check it out! / Earth Day Volunteer at River Front Park. Come join the fun 10 – 4pm April 23, 2016. / 1 Year Anniversary of the Podcast April 21, 2016.

                             

                            2 hr 13 min

                          About 3h2 HUMANS Radio Show

                          From the publisher's feed

                          Health, Happiness and a Humble Perspective