3mph
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3mph episodes

  • God, You are our Hope

    Rachel wants a glass half full approach to life. This world can bog us down so quickly, but in today's episode, you'll feel encouraged in knowing that a different outlook can change everything! Join the Soul Sisters as they walk through how to find joy and hope in our everyday lives. 

     

    If you enjoy our show, please check out our sister podcast, Talk the Walk!

     

    Sponsored by Perspective Depth Photography

    57 min
  • Made New

    On today's episode, Ky brings her wealth of knowledge in nutrition and correlates how we can be completely transformed both  internally and externally more quickly than you might think. The Soul Sisters hope you get inspired to make some small changes to grow healthier in this new year in more ways than one! 

     

    If you enjoy our show, please check out our sister podcast, Talk the Walk!

     

    Sponsored by Perspective Depth Photography

    58 min
  • Prepare Him Room

    The birth of Jesus is the biggest deal in history (besides the death of Jesus)! Today the girls hark back to memories surrounding this most cherished and beautiful time of year with their families and loved ones.They also explain the suggested origins of Christmas traditions.  Get ready for some laughs and Christmas joy! The Soul Sisters wish you the Merriest Christmas. 

     

    If you enjoy our show, please check out our sister podcast, Talk the Walk!

     

    Sponsored by Perspective Depth Photography

    1 hr 2 min
  • Power In Praise

    Join the Soul Sisters as Hannah brings the topic of the Power in Praise music! Each girl brings stories of powerful songs that have influenced their lives and Katie shares a hard piece of her testimony showing how God never let go of her hand as she wandered down a dark path. 

     

    If you enjoy our show, please check out our sister podcast, Talk the Walk!

     

    Sponsored by Perspective Depth Photography

    1 hr 1 min
  • Time Well Spent

    Rachel wants to do some self reflecting on how she spends her time and check in on where she could improve and what takes priority. The other Soul Sisters have their own input based on the place in life they all currently occupy. Listen in as they encourage one another on how to best serve the Lord while still taking care of everyday tasks.  

    If you enjoy our show, please check out our sister podcast, Talk the Walk!

     

    Sponsored by Perspective Depth Photography

    1 hr 12 min
  • Hold Fast

    In today's episode, the girls discuss a spiritual discipline that can be used as a weapon to lean in a little closer to our Savior and to hear His voice better! Join the Katie and the other Soul Sisters as they navigate the practice of Fasting. 

     

    If you enjoy our show, please check out our sister podcast, Talk the Walk!

     

    Sponsored by Perspective Depth Photography

    1 hr 9 min
  • Offline

    After getting some much needed R&R in FL, Ky has a realization that she really might be worrying about things that aren't necessarily important in the Kingdom. She brings her conclusions to the Soul Sisters and they discuss which areas of their lives that they may be giving too much attention, but could genuinely do without. 

     

    If you enjoy our show, please check out our sister podcast, Talk the Walk!

     

    Sponsored by Perspective Depth Photography

    1 hr 3 min
  • The Word

    Disclaimer: This episode should have been our 4th release, but got lost in the mix of our "buffer" recordings. Please enjoy as Katie reminisces about how the Soul Sisters began their time together 7 years ago by having bible studies and sharing sermons and scripture in between meetings. That constant connection wound them together tightly into the deeply rooted friendships they now enjoy with one another. 

    If you enjoy our show, please check out our sister podcast, Talk the Walk!

     

    Sponsored by Perspective Depth Photography

    53 min
  • The Exchange

    On today's episode, Hannah brings up the significance of taking communion. The girls discuss heart posture and the reverence that this action deserves, and what one should be cautious of before engaging in this sacred covenant. 

     

    If you enjoy our show, please check out our sister podcast, Talk the Walk!

     

    Sponsored by Perspective Depth Photography

    1 hr 6 min
  • Move Your Magnifying Glass

    In today's episode the Soul Sisters discuss how Rachel found value in a phrase that Katie introduced early on in their friendship that gave her a paradigm shift that has served her well over the years. Tune in to see how this shift in perspective could change the outlook of your circumstances as well. 

     

    If you enjoy our show, please check out our sister podcast, Talk the Walk!

     

    Sponsored by Perspective Depth Photography

    1 hr 2 min

About 3mph

From the publisher's feed

A podcast featuring two sets of sisters pursuing and strengthening their relationship with the Father and with one another. Join them as they intentionally slow down and pace themselves in the Word so…

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