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3mph episodes

  • Temptation

    Today, Henry Moses, from the Talk the Walk Podcast joins the Soul Sisters in a discussion about temptation. Together, they delve into scripture and discuss their perspectives on where temptation comes from and how to navigate this gateway to sin. 

     

    If you enjoy our show, please check out our sister podcast, Talk the Walk!

     

    Sponsored by Perspective Depth Photography

     

    1 hr 7 min
  • Get Expectant

    This week Katie wants to hone in on why we should come to God with expectancy and hope for Him to use to us for His glory! We had a special guest in studio, Wyatt Ace (Ky's son), got to sit in and made some sweet baby noises, so listeners please give us grace when we get distracted. Any mother knows that a babies whimper is an instant redirect! Besides that, you can expect to hear personal stories of how God has used the Soul Sisters in the most random ways. They mention ways that the Lord speaks to them and it may be helpful for you to hear how God likes to communicate with each of us in different ways. 

    If you enjoy our show, please check out our sister podcast, Talk the Walk!

     

    Sponsored by Perspective Depth Photography

     

     

    1 hr 7 min
  • Trust the Process

    Hannah invites her friends for a chat about sanctification—a big word that might seem hard to reach, but the Bible tells us it's possible! Tune in to hear the girls share personal stories of how their time with God is transforming them deeply, day by day. They discuss the challenges they face, like being drawn back into worldly ways and the struggles they encounter. Yet, they find that revealing their secret guilt to Jesus helps them recover and truly glorifies God. 

    If you like our show, check out our sister podcast Talk the Walk!

     

    Sponsored by Perspective Depth Photography 

    1 hr 2 min
  • Game Changer

    Join us on our podcast where we explore the power and purpose of prayer for Christians. To a Christian, praying is as natural as breathing—it's often easier to pray than to refrain from praying. We engage in prayer for many reasons. Primarily, prayer serves as a way to honor and obey God. It's a practice that deepens our connection with the divine and reinforces our commitment to our faith. Tune in to understand how prayer impacts the daily lives of believers and the multitude of reasons why it holds such a significant place in Christian life.

    If you like our show, check out our sister podcast Talk the Walk!

     

    Sponsored by Perspective Depth Photography 

    1 hr 12 min
  • Getting Healthy, part 2

    Craving a bit more nutritional wisdom? Following last week's episode where Kyla shared her powerful story, the 3MPH crew's got a real treat lined up. We're chatting' about our own struggles with unhealthy habits and offering up a dose of hope. Remember, y'all, getting healthier starts right in your head, and big transformations can happen with just little changes to your daily doings.

    This week, Kyla’s gonna spill the beans on her favorite “lifestyle diet” and share some nifty tips to kick-start your metabolism and brighten your mood, quick as a wink! So, gather 'round as the gals dive into how media influences our self-view. But here’s a twist—instead of zooming out, we're shifting focus up close and personal, and that's gonna change the way we see ourselves in a big way. Tune in, and let's get this conversation started!

    If you like our show, check out our sister podcast Talk the Walk!


    Sponsored by Perspective Depth Photography 

    1 hr 7 min
  • Getting Healthy, part 1

    Today, Ky is going to take us on a powerful journey of transformation—from a hidden obsession to a redeemed path toward health restoration. She’s opening up about how she healed her relationship with food and our Father through heartfelt obedience. Her story echoes the experiences of many of our beloved sisters, and her goal is to shine a light on this topic, offering hope to those who see themselves in her story.

    Ky thought her relationship with food was her greatest flaw, but y’all, God turned it into her greatest gift—an incredible knowledge of nutrition! Join the Soul Sisters as we rally around her in this challenging yet ultimately uplifting conversation. It’s a story of faith, healing, and empowerment that you don’t want to miss!

    If you like our show, check out our sister podcast Talk the Walk!


     

    Sponsored by Perspective Depth Photography 

    1 hr 12 min
  • Our Good Father

    Hannah is just beaming as she shares the sheer joy her 2-year-old, Abby, brings into her life. As a new mama, her heart is overflowing with pride and love—a feeling she explains is just a glimpse of how much our Heavenly Father loves and adores us!

    Then, Rachel, Katie, and Kyla take a moment to tip their hats to their own daddies. They dive into heartfelt memories of their upbringing and celebrate how these fine men stood firm on God’s Word and led their families in ways that truly honor God. They discuss how their fathers' steadfast examples have set a path that not only shaped their lives but also the generations to come.

    Join us as we explore these personal stories and celebrate the profound impact of love, both divine and earthly, on our lives. You won’t want to miss this heartfelt episode filled with faith and family!

    If you like our show, check out our sister podcast Talk the Walk!

     

    Sponsored by Perspective Depth Photography 

    1 hr 4 min
  • Linger In His Presence

    Rachel is feeling scattered and shares her yearning to deepen her time with the Lord. Hannah chimes in with some mighty fine insights from a study that contrasts Mary and Martha—two of Jesus’s friends who approached His presence in their unique ways.

    Then there's Katie and Kyla, sharing tales from their own lives—and let me tell you, not all their stories are what you'd call "God ordained." They lay it all out there, comparing our often knee-jerk reactions to life’s challenges with the ways we might better handle them through faith. So, y'all come on in, pull up a chair, and listen as the 3MPH crew talks about and practices finding peace with Jesus, even as they literally walk the talk.

    Don’t miss out on these heartfelt stories and lessons on walking through life with steadfast faith. Tune in and be blessed!

    If you like our show, check out our sister podcast Talk the Walk!

     

    Sponsored by Perspective Depth Photography 

    1 hr 7 min
  • All In!

    Welcome to our podcast where we meander through life at a gentle 3 mph, deep in God's Word, attuned to His whispers, and surrounded by His love. Our mission? To spread the Gospel with courage and compassion, cherishing the sage advice we swap as we navigate life’s winding roads together.

    In our very first episode, we'll spill some tea on who we are and the divine ties that bind us in an unbreakable sisterhood. We're mighty glad you're here—so why don't you hit play, take a little break with us, and soak in the message Jesus has, tailor-made for you. Join us on this heartwarming journey, and let’s experience His transformative presence together.

    If you like our show, check out our sister podcast Talk the Walk!

     

    Sponsored by Perspective Depth Photography 

    1 hr 3 min
  • Introduction

    A podcast where two sets of sisters come together to discuss life, their faith and families. Join us as we navigate life together.

     

    Sponsored by Perspective Depth Photography 

    1 min

About 3mph

From the publisher's feed

A podcast featuring two sets of sisters pursuing and strengthening their relationship with the Father and with one another. Join them as they intentionally slow down and pace themselves in the Word so…

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