3Spoonies

Episode Number 33: 3rd July

In this episode we look at Remote Work Opportunities and Challenges

Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Instagram - https://www.instagram.com/3spooniespodcast/ 

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter   

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

LinkedIn: https://www.linkedin.com/in/claire-napper

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Sponsors

A HUGE thank to our main episode sponsor: 

Sheena Whyatt: Kapow!

What’s holding you back from growing the business you really want? I’m Sheena Whyatt, and inside The Hub – my free launchpad for business success – I help you cut through the faff and finally take action. You’ll find simple, powerful resources to help you stop overthinking and start making progress – even on the busiest of days. No jargon. No overwhelm. Just smart support, when you need it. Head to https://heroes.kapowme.com/superchargeclub and click on ‘The Hub’ to get started.

The Hub – your free mission control for business growth.

Links: 

Main Website

Book a Free Mission Strategy Call:

Join The Hub (Free Membership):

Join IGNITE! Membership:

And to our advert sponsors! 

Watmore and Co. Accounting

At Watmore and Co. Accounting, we provide accessible-first accounting—helping without jargon or judgment.

https://watmoreandco.com/ 

https://meetings.hubspot.com/lawrence-watmore 

Lisa Greener - Green Cat Books

Since its inception in 2017, Green Cat Books, founded by fellow spoonie Lisa Greener, has enabled nearly 70 authors to achieve their aspirations, leading to the publication of over 120 books. We recognise the immense love and effort authors invest in their work, and we believe they deserve a break during the next phases of their publishing journey. That's why we take on the production responsibilities, allowing authors to concentrate on what they truly enjoy—whether that’s writing their next story, managing their other job, or simply resting and recovering.

Our catalogue spans a diverse array of genres, including children's literature, science fiction, romance, and poetry. In addition to traditional books, we produce and sell audiobooks and videobooks, and we have recently begun listing our audiobooks on Spotify and Audible. Not only do we manage the production of our authors’ works, but we also promote and sell their titles alongside those of other authors. Furthermore, we support small businesses by offering their book-related products for sale. If you share a passion for reading or writing, we are here to assist you. We even offer an affiliate programme that allows you to promote our books and earn a commission.

Check out our website for more info:

www.greencatbooks.com 

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Episode Number 32.5: 26th June

In this episode we look at Accessible Communication: Community Questions

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Facebook group - https://www.facebook.com/groups/bsndisabledentrepreneurs

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Eventbrite - We’re hosting coworking/ body doubling - https://www.eventbrite.co.uk/e/3spoonies-coworkingbody-doubling-tickets-1277766827979?aff=oddtdtcreator

Newsletter Sign Up - Get the weekly episode straight to your inbox: subscribepage.io/Spoonieletter 

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

Website: www.sparklesgiftboutique.co.uk

LinkedIn: https://www.linkedin.com/in/claire-napper

Facebook: http://www.facebook.com/SparklesGB

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Guest Info

Lisa Riemers 

Lisa Riemers is an independent communications and content consultant and accessibility advocate who helps organisations connect their people and tell their stories.

A strategist, practitioner, trainer and speaker, she bridges the gap between comms, digital and technology teams. She helps clients create impactful, accessible, user-centred content that makes information easier to understand.

My website: https://lisariemers.com/index.php/2024/05/31/accessibility-resources/

I’m co-writing a book on Accessible Communications with Matisse Hamel-Nelis which is available for pre-order: https://uk.bookshop.org/p/books/accessible-communications-create-impact-avoid-missteps-and-build-trust/7737790

Sponsors

A HUGE thank to our main episode sponsor:  

Vicki Wilson

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

The links needed in the show notes

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Episode Number 32: 19th June

In this episode we look at Accessible Communication

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Facebook group - https://www.facebook.com/groups/bsndisabledentrepreneurs

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Eventbrite - We’re hosting coworking/ body doubling - https://www.eventbrite.co.uk/e/3spoonies-coworkingbody-doubling-tickets-1277766827979?aff=oddtdtcreator

Newsletter Sign Up - Get the weekly episode straight to your inbox: subscribepage.io/Spoonieletter 

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

Website: www.sparklesgiftboutique.co.uk

LinkedIn: https://www.linkedin.com/in/claire-napper

Facebook: http://www.facebook.com/SparklesGB

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Guest Info

Lisa Riemers 

Lisa Riemers is an independent communications and content consultant and accessibility advocate who helps organisations connect their people and tell their stories.

A strategist, practitioner, trainer and speaker, she bridges the gap between comms, digital and technology teams. She helps clients create impactful, accessible, user-centred content that makes information easier to understand.

My website: https://lisariemers.com/index.php/2024/05/31/accessibility-resources/

I’m co-writing a book on Accessible Communications with Matisse Hamel-Nelis which is available for pre-order: https://uk.bookshop.org/p/books/accessible-communications-create-impact-avoid-missteps-and-build-trust/7737790

Sponsors

A HUGE thank to our main episode sponsor:  

Gary Jones

Want to start your own podcast without the hassle? At GROW Radio, we make it easy—just hit record, and we’ll handle the rest. No editing stress, no technical faff—just a great podcast, released when you want. 

We’ve helped countless creators, business owners, and storytellers launch their shows, and we’d love to do the same for you. 

Visit our website or get in touch on social media to get started!

https://growradio.uk/ 

And to our advert sponsors! 

Maddy Alexander-Grout

Maddy Alexander-Grout is a visibility strategist, ADHD coach, and advocate for people with hidden disabilities.

She’s all about helping people with invisible struggles share their stories, get seen, and build real, authentic connections.

She’s the founder of Mad About Money, an inclusive platform that provides practical financial advice for neurodivergent individuals, and also runs Invisible to Influential, a brand that helps entrepreneurs turn their vulnerabilities into visibility. 

Links: https://stan.store/maddyalexandergrout 

Buy the Book, Mad about Money: https://www.amazon.co.uk/dp/1394299729?ref=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&bestFormat=true 

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper 

Episode Number 31.5: 12th June

In this episode we look at Lazy Marketing Community Questions

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Facebook group - https://www.facebook.com/groups/bsndisabledentrepreneurs

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Eventbrite - We’re hosting coworking/ body doubling - https://www.eventbrite.co.uk/e/3spoonies-coworkingbody-doubling-tickets-1277766827979?aff=oddtdtcreator

Newsletter Sign Up - Get the weekly episode straight to your inbox: subscribepage.io/Spoonieletter 

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

Website: www.sparklesgiftboutique.co.uk

LinkedIn: https://www.linkedin.com/in/claire-napper

Facebook: http://www.facebook.com/SparklesGB

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Sponsors

A HUGE thank to our main episode sponsor:  

Vicki Wilson

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

The links needed in the show notes

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Episode Number 31: 5th June

In this episode we look at Lazy Marketing

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Facebook group - https://www.facebook.com/groups/bsndisabledentrepreneurs

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Eventbrite - We’re hosting coworking/ body doubling - https://www.eventbrite.co.uk/e/3spoonies-coworkingbody-doubling-tickets-1277766827979?aff=oddtdtcreator

Newsletter Sign Up - Get the weekly episode straight to your inbox: subscribepage.io/Spoonieletter 

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

Website: www.sparklesgiftboutique.co.uk

LinkedIn: https://www.linkedin.com/in/claire-napper

Facebook: http://www.facebook.com/SparklesGB

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Sponsors

A HUGE thank to our main episode sponsor:  

Gary Jones

Want to start your own podcast without the hassle? At GROW Radio, we make it easy—just hit record, and we’ll handle the rest. No editing stress, no technical faff—just a great podcast, released when you want. 

We’ve helped countless creators, business owners, and storytellers launch their shows, and we’d love to do the same for you. 

Visit our website or get in touch on social media to get started!

https://growradio.uk/ 

And to our advert sponsors! 

Sean Hegarty

"SH Policy Support - helping small businesses and sole traders create and refine the policies and procedures they need to thrive. Whether you're looking to streamline your operations, ensure compliance, or build a strong foundation for growth, SH Policy Support offers the consultancy and tailored guidance to fits your unique needs. From startups to established businesses, they will work closely with you to develop clear, effective strategies that make a real impact. Ready to take your business to the next level? Visit shpolicysupport.co.uk to get started today!"

Blurb:

SH Policy Support provides expert consultancy services, empowering small businesses and sole traders to perfect their policies and procedures.

Links:

Maddy Alexander-Grout

Maddy Alexander-Grout is a visibility strategist, ADHD coach, and advocate for people with hidden disabilities.

She’s all about helping people with invisible struggles share their stories, get seen, and build real, authentic connections.

She’s the founder of Mad About Money, an inclusive platform that provides practical financial advice for neurodivergent individuals, and also runs Invisible to Influential, a brand that helps entrepreneurs turn their vulnerabilities into visibility. 

Links: https://stan.store/maddyalexandergrout 

Buy the Book, Mad about Money: https://www.amazon.co.uk/dp/1394299729?ref=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&bestFormat=true 

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Episode Number 30.5: 29th May

In this episode we look at Branding as a Spoonie Community Questions

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Facebook group - https://www.facebook.com/groups/bsndisabledentrepreneurs

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Eventbrite - We’re hosting coworking/ body doubling - https://www.eventbrite.co.uk/e/3spoonies-coworkingbody-doubling-tickets-1277766827979?aff=oddtdtcreator

Newsletter Sign Up - Get the weekly episode straight to your inbox: subscribepage.io/Spoonieletter 

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

Website: www.sparklesgiftboutique.co.uk

LinkedIn: https://www.linkedin.com/in/claire-napper

Facebook: http://www.facebook.com/SparklesGB

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Guest Info

James Mossop

The Pink Octopus logo & branding specialist

ideally working with startup or new businesses that are looking to create or improve those visuals to make that perfect first impression.

that new start up business I can help make waves within your industry get you noticed & help build traction in those early days, mature businesses we can delve deep in to the visuals to see if it's appealing to the right people whilst capturing your business. Away from the logo & brand I can also bring awareness to your business in a creative way supporting with your design needs. Over the nearly 30 years of designing I’ve pretty much turned my hand to everything that needs designing.  So if you can think it, I can design it

[email protected]

07419 179128

Sponsors

A HUGE thank to our main episode sponsor:  

Vicki Wilson

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Episode Number 30: 22nd May

In this episode we look at Branding as a Spoonie

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Facebook group - https://www.facebook.com/groups/bsndisabledentrepreneurs

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Eventbrite - We’re hosting coworking/ body doubling - https://www.eventbrite.co.uk/e/3spoonies-coworkingbody-doubling-tickets-1277766827979?aff=oddtdtcreator

Newsletter Sign Up - Get the weekly episode straight to your inbox: subscribepage.io/Spoonieletter 

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

Website: www.sparklesgiftboutique.co.uk

LinkedIn: https://www.linkedin.com/in/claire-napper

Facebook: http://www.facebook.com/SparklesGB

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Guest Info

James Mossop

The Pink Octopus logo & branding specialist

ideally working with startup or new businesses that are looking to create or improve those visuals to make that perfect first impression.

that new start up business I can help make waves within your industry get you noticed & help build traction in those early days, mature businesses we can delve deep in to the visuals to see if it's appealing to the right people whilst capturing your business. Away from the logo & brand I can also bring awareness to your business in a creative way supporting with your design needs. Over the nearly 30 years of designing I’ve pretty much turned my hand to everything that needs designing.  So if you can think it, I can design it

[email protected]

07419 179128

Sponsors

A HUGE thank to our main episode sponsor:  

Gary Jones

Want to start your own podcast without the hassle? At GROW Radio, we make it easy—just hit record, and we’ll handle the rest. No editing stress, no technical faff—just a great podcast, released when you want. 

We’ve helped countless creators, business owners, and storytellers launch their shows, and we’d love to do the same for you. 

Visit our website or get in touch on social media to get started!

https://growradio.uk/ 

And to our advert sponsors! 

Maddy Alexander-Grout

Maddy Alexander-Grout is a visibility strategist, ADHD coach, and advocate for people with hidden disabilities.

She’s all about helping people with invisible struggles share their stories, get seen, and build real, authentic connections.

She’s the founder of Mad About Money, an inclusive platform that provides practical financial advice for neurodivergent individuals, and also runs Invisible to Influential, a brand that helps entrepreneurs turn their vulnerabilities into visibility. 

Links: https://stan.store/maddyalexandergrout 

Buy the Book, Mad about Money: https://www.amazon.co.uk/dp/1394299729?ref=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&bestFormat=true 

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Episode Number 29.5: 15th May

In this episode we look at Outsourcing Community Questions

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Facebook group - https://www.facebook.com/groups/bsndisabledentrepreneurs

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Eventbrite - We’re hosting coworking/ body doubling - https://www.eventbrite.co.uk/e/3spoonies-coworkingbody-doubling-tickets-1277766827979?aff=oddtdtcreator

Newsletter Sign Up - Get the weekly episode straight to your inbox: subscribepage.io/Spoonieletter 

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

Website: www.sparklesgiftboutique.co.uk

LinkedIn: https://www.linkedin.com/in/claire-napper

Facebook: http://www.facebook.com/SparklesGB

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Sponsors

A HUGE thank to our main episode sponsor: 

Vicki Wilson

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Episode Number 29: 8th May

In this episode we look at Outsourcing

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Facebook group - https://www.facebook.com/groups/bsndisabledentrepreneurs

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Eventbrite - We’re hosting coworking/ body doubling - https://www.eventbrite.co.uk/e/3spoonies-coworkingbody-doubling-tickets-1277766827979?aff=oddtdtcreator

Newsletter Sign Up - Get the weekly episode straight to your inbox: subscribepage.io/Spoonieletter 

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

Website: www.sparklesgiftboutique.co.uk

LinkedIn: https://www.linkedin.com/in/claire-napper

Facebook: http://www.facebook.com/SparklesGB

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Sponsors

A HUGE thank to our main episode sponsor:  

Gary Jones

Want to start your own podcast without the hassle? At GROW Radio, we make it easy—just hit record, and we’ll handle the rest. No editing stress, no technical faff—just a great podcast, released when you want. 

We’ve helped countless creators, business owners, and storytellers launch their shows, and we’d love to do the same for you. 

Visit our website or get in touch on social media to get started!

https://growradio.uk/ 

And to our advert sponsors! 

Maddy Alexander-Grout is a visibility strategist, ADHD coach, and advocate for people with hidden disabilities.

She’s all about helping people with invisible struggles share their stories, get seen, and build real, authentic connections.

She’s the founder of Mad About Money, an inclusive platform that provides practical financial advice for neurodivergent individuals, and also runs Invisible to Influential, a brand that helps entrepreneurs turn their vulnerabilities into visibility. 

Links: https://stan.store/maddyalexandergrout 

Buy the Book, Mad about Money: https://www.amazon.co.uk/dp/1394299729?ref=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&bestFormat=true 

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Episode Number 28.5: 1st May

In this episode we look at Budgeting when Neurodivergent community questions

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If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

Website: www.sparklesgiftboutique.co.uk

LinkedIn: https://www.linkedin.com/in/claire-napper

Facebook: http://www.facebook.com/SparklesGB

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Guest Info

Lawrence Watmore

"Watmore and Co. Is a neurodivergent friendly firm which provides accessible accounting services with no jargon or judgement. 

They have first-hand experience from their personal lives which they use to provide a safe and professional space for you to discuss your needs. "

Website: https://www.watmoreandco.com

Link Tree: https://linktr.ee/watmoreandco

LinkedIn: https://www.linkedin.com/company/watmore-and-co-accounting/

Facebook: https://www.facebook.com/watmoreandco

Sponsors

A HUGE thank to our main episode sponsor:  

Vicki Wilson

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

The links needed in the show notes

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

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