In the second half of the conversation, Dr. Christina Rahm opens up about the deeper purpose behind her work, what she's seeing globally, what’s being overlooked, and how she’s using science, intuition, and experience to create meaningful change in the world of health and healing.

Brian and Sharna explore the deeper layers of Christina’s work, from the breakthrough wellness products she’s created to the insights she’s gained from working in over 90 countries. Drawing from science, spiritual guidance, and firsthand experience, she unpacks what’s really impacting our health—and what we can start doing today to reclaim it.

Dr. Christina also shares one of her favorite detox protocols, one she admits will “knock your socks off”!

You’ll walk away with a new understanding of your body’s capacity to heal, and a motivation to treat it with more love, intention, and trust.

Be sure to check out Clean Slate for gentle detox support and Zero In to help boost focus and mental clarity - both formulated by Dr. Rahm (links below) and if you haven’t listened to Part 1, be sure to go back. 

Disclaimer: The information shared in this episode is for informational purposes only. Always consult with your doctor, healthcare practitioner, or a qualified medical professional before starting any new health protocol, detox regimen, or supplement, especially if you have existing health conditions or are taking medication.

Use any recommendations discussed at your own discretion and with proper care.

Christina's Links:

Instagram: https://www.instagram.com/drchristinarahm/?hl=en 

The Roots Brand: www.instagram.com/therootbrands_/

Detox your body with: Clean Slate Root - ROOT Wellness

Improve focus and attention with: Zero-In Root - ROOT Wellness 

Book: https://www.amazon.com/Roots-Military-Science-Understanding-Intersection/dp/1662946473 

Website: https://drchristinarahm.com/  

Oldish Links:

Website: www.oldishpodcast.com

Instagram: https://www.instagram.com/oldishpod/

TikTok:  https://www.tiktok.com/@oldishpodcast 

YouTube:https://www.youtube.com/@OldishPod 

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