What happens when your co-hosts secretly turn the mic on you? In this special two-part episode, Brian and Sharna surprise Randy by putting him in the hot seat, no prep, no script, just raw conversation.

In Part 1, Randy opens up about what it was really like growing up in “the manor” under the roof (and influence) of one of the most successful TV producers of all time, his father Aaron Spelling. He shares childhood memories from a house that was practically a Hollywood landmark, what it felt like being surrounded by fame, and the quiet longing for something deeper.

One pivotal moment? A trip to Las Vegas during the height of Beverly Hills, 90210 mania, when he watched his sister Tori and father Aaron get mobbed by adoring fans. It wasn’t the fame that struck him, it was the impact they had on complete strangers. That moment flipped a switch. Prior to that, acting wasn’t even on Randy’s radar. But suddenly, it became a path that might allow him to change lives too.

Randy doesn’t hold back in this episode, sharing stories, insecurities, and insights he’s kept close to his chest for years.

Stay tuned for Part 2 being released next week. 

Randy’s Links:

Instagram:  Randy Spelling - From Hollywood to Healing (@randyspelling) • Instagram photos and videos

Facebook: www.facebook.com/randyspellingcoaching 

Website: www.randyspelling.com 

Oldish Links:

Website: www.oldishpodcast.com

Instagram: https://www.instagram.com/oldishpod/

TikTok:  https://www.tiktok.com/@oldishpodcast 

YouTube:https://www.youtube.com/@OldishPod 

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Randy, Sharna, and Brian sit down to reflect on the powerful insights

From wealth-building mindset shifts to the reality of missed

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When Justin Freishtat’s family lost everything as a kid, it lit a fire that never went out. That early experience became the driving force behind his relentless work ethic and mission to build as an adult. From knocking on doors selling organic meat in college to now leading a $4B real estate project, Justin’s journey is a masterclass in grit, reinvention, and mindset.

In this episode, he shares why business is a game, why following your passion doesn’t always pay, and how he bounced back from a $12.7M loss. Plus, we talk about why getting in the right rooms matters, because at the end of the day, life is a people game, and the company you keep can shape your success.

Justin Links:

Instagram

Facebook 

LinkedIn

Oldish Links:

Website

Instagram

TikTok

YouTube

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Menopause has been whispered about for too long, so we’re turning up the volume on Oldish.

After their eye-opening chat with therapist and author Lauren Tetenbaum, Brian, Sharna, and Randy sit down to reflect on what they learned, and how it’s reshaped their perspective on this stage of life.

From breaking the silence around what women really go through in perimenopause and menopause, to why these conversations matter for partners and even our sons, they’re diving into it all. Plus, they explore how women can not only navigate this transition but enjoy thriving sex lives and step fully into this next chapter with confidence.

This follow-up is honest, uplifting, and a reminder that menopause isn’t the end - it’s a beginning.

Laruens Links:

Instagram:  https://www.instagram.com/thecounselaur/ 

Book: https://agendahero.com/page/millennial-menopause 

Website: Home - Lauren Tetenbaum, The CounseLaur

Oldish Links:

Website: www.oldishpodcast.com

Instagram: https://www.instagram.com/oldishpod/

TikTok:  https://www.tiktok.com/@oldishpodcast 

YouTube:https://www.youtube.com/@OldishPod

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You might think you know the difference between perimenopause and menopause, but the reality will surprise you - and so will the options available to women right now.

In this episode, therapist, advocate, author, and former attorney Lauren Tetenbaum (aka “The CounseLaur”) joins us to unpack the truth about perimenopause vs. menopause, the symptoms no one warns you about, and the choices women have today, including a new medication that’s helping many reclaim their libido.

Lauren also brings wisdom from her new book, Millennial Menopause, a guide every woman navigating perimenopause (and everyone who loves her) needs to read. Plus, we dive into why the support of the men in your life matters more than ever during this season.

Whether you’re in it, approaching it, or want to better support someone you love, this is a conversation you don’t want to miss.

Laruens Links:

Instagram:  https://www.instagram.com/thecounselaur/ 

Book: https://agendahero.com/page/millennial-menopause 

Website: Home - Lauren Tetenbaum, The CounseLaur

Oldish Links:

Website: www.oldishpodcast.com

Instagram: https://www.instagram.com/oldishpod/

TikTok:  https://www.tiktok.com/@oldishpodcast 

YouTube:https://www.youtube.com/@OldishPod

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This week, Brian and Sharna put each other in the hot seat for a Rapid Fire round you won’t see coming. But here’s the twist: they let ChatGPT come up with the questions - based on what you (the listeners) would probably want to ask.

It’s fast, hilarious, and nothing is off-limits. From “If Sharna were a dog, what breed would she be?” to what gets Brian in the mood, plus the wardrobe malfunction that had New York calling it nipple gate. Throw in a debate over who’s the better driver, and we’re still wondering: did anyone end up sleeping on the couch that night?

Hit play for big laughs, surprising confessions, and a Rapid Fire round that goes completely off the rails.

Oldish Links:

Website: www.oldishpodcast.com

Instagram: https://www.instagram.com/oldishpod/

TikTok:  https://www.tiktok.com/@oldishpodcast 

YouTube:https://www.youtube.com/@OldishPod 

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Life lately has been anything but quiet for Brian and Sharna. In this episode of Oldish, Brian shares what it was like filming a movie in Spain, why this role became one of his most enjoyable to date, and what makes this project feel different from anything he’s done before.

Back home, Sharna is still buzzing from the incredible surprise 40th birthday party Brian planned (and let’s just say… he nailed it). But the biggest surprise of all? She found it waiting for her in their kitchen, a moment she’ll never forget.

Of course, nothing’s off limits here. They even share the real story behind Brian’s vasectomy, with all the unfiltered honesty and humor you’d expect. And for the Dancing With The Stars fans, Sharna spills some behind-the-scenes tea you don’t want to miss.

It’s funny, heartfelt, and full of the kind of raw moments that remind us why we love them. This is an episode of Oldish you won’t want to miss.

Oldish Links:

Website: www.oldishpodcast.com

Instagram: https://www.instagram.com/oldishpod/

TikTok:  https://www.tiktok.com/@oldishpodcast 

YouTube:https://www.youtube.com/@OldishPod 

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We’re still reflecting on our Monday episode with Karena Dawn and the powerful wisdom she shared. From the importance of movement for mental health to her simple yet impactful “workout snacks” and “meditation snacks,” Karena’s tips feel like tools that will stay with us far beyond this conversation. Randy and Sharna also explore the fine line between embracing conversations about healing and the way trauma is sometimes packaged as a trend online. 

🎧 Tune in as they unpack their biggest takeaways and how they’re bringing these insights into their own lives.

Karena’s Links:

Instagram:  https://www.instagram.com/karenadawn/ 

Book: The Big Silence by Karena Dawn on Apple Books

Podcast:  https://podcasts.apple.com/us/podcast/the-big-silence/id1607181597 

Oldish Links:

Website: www.oldishpodcast.com

Instagram: https://www.instagram.com/oldishpod/

TikTok:  https://www.tiktok.com/@oldishpodcast 

YouTube:https://www.youtube.com/@OldishPod 

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Karena Dawn’s story begins in chaos. Growing up with a mother battling schizophrenia, she faced emotional turmoil no child should ever have to navigate. That pain eventually led her down a path of addiction… but she didn’t stay there.

In this powerful episode of Oldish, Karena opens up about how she turned her darkest moments into fuel for something bigger, not just for herself, but for millions of others.

From co-founding the global fitness brand Tone It Up to launching The Big Silence foundation and writing her courageous memoir The Big Silence: A Daughter’s Memoir of Mental Illness and Healing, Karena has become a leading voice for mental health advocacy and a living example of transformation.

If you’ve ever wondered whether true healing is possible or what it really looks like to rise from the ashes, this conversation is for you.

Karena’s Links:

Instagram:  https://www.instagram.com/karenadawn/ 

Book: The Big Silence by Karena Dawn on Apple Books

Podcast:  https://podcasts.apple.com/us/podcast/the-big-silence/id1607181597 

Oldish Links:

Website: www.oldishpodcast.com

Instagram: https://www.instagram.com/oldishpod/

TikTok:  https://www.tiktok.com/@oldishpodcast 

YouTube:https://www.youtube.com/@OldishPod 

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In this week’s quick-hit episode of Oldish, Randy and Sharna go full-speed into the weird, wild, and wonderful. From decoding Gen Alpha slang (what even is Skibidi or Italian brain rot?) to revealing current cravings and past phases, yes, Randy used to rap and Sharna was deep in her goth era! They’re keeping it light, fast, and hilariously real.

Because sometimes, midlife is just trying to keep up with what your kid says… while eating pickles in a dark hoodie.

Hit play for a dose of nostalgia, laughs, and some seriously unexpected facts.

Oldish Links:

Website: www.oldishpodcast.com

Instagram: https://www.instagram.com/oldishpod/

TikTok:  https://www.tiktok.com/@oldishpodcast 

YouTube:https://www.youtube.com/@OldishPod

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