Parents want predictability. They want to know a flow for the day so that they aren't flying by the seat of their pants. I know it feels overwhelming and you may have NO idea where to start.

You have probably even tried numerous things to get predictability including following routines, reading 100's of sleep consultant instagram pages and maybe been to sleep school. 

I've got what you need in this podcast ep.  

This is the KEY to a routine actually working for your baby.

Links:

Ep 3. The 60/40 rule - https://spotifyanchor-web.app.link/e/YQxRTqgBgub

Grab the 4-24 month sleep guide.

Grab the 2-5 year sleep guide.

Let's connect:

My DM's are always open for you - I love hearing from families! Click here to connect on IG.

Visit the website here.