How many times a day do you wish you were better at something or compare yourself to someone else? When you learn to uncover the spiritual root of body image issues, you will find freedom.

In this episode, FINDINGbalance Executive Director, Chrissy Kirkman, chats with author and podcaster, Heather Creekmore, about the reasons we naturally compare ourselves to others and how we can break out of the endless cycle of comparison. Listen to this encouraging conversation and be inspired to stop comparing and start living!

Subscribe to the Old School Food Freedom Podcast! We have so many incredible guests and conversations ahead that you won’t want to miss an episode.

LINKS + RESOURCES:

oldschoolfoodfreedom.com
Donate to FINDINGbalance

We love hearing from you! Email questions/feedback to [email protected]

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HEATHER CREEKMORE:

Facebook
Youtube
Instagram
Pinterest
Twitter
Compared to Who? Podcast
Christian Treatment Finder Profile

Books:

“⁠The 40-Day Body Image Workbook⁠”

“⁠Aging Gratefully⁠”

”⁠The Burden of Better⁠”

”⁠Compared to Who?⁠”

CREDITS:

Chrissy's Letterboard Lyrics: "Joy Comes" by Tasha Layton
Music by “MokkaMusic”; track: Old Jeans (Funk)
Production & Editing by Marketing With Wisdom

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CREDITS
Interlude music by “Hotham” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morning Thoughts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Intro music by “MokkaMusic” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Old Jeans (Funk)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 
Production & Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Bryant Co 

This podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. For faith-based care, visit ChristianTreatmentFinder.com.