Dr. Peter Silman joins us in a discussion on mental health and the importance of seeking professional help. Follow Dr. Peter Silman on Instagram @eyeopeningmoments to join the discussion and uplift the optometry community.

Resources:

1. Ask a Therapist Podcast on Apple: https://podcasts.apple.com/ca/podcast/ask-a-therapist/id1490909249

2.. Download the Headspace App: https://www.headspace.com/

3. National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/