On  this episode of 4 the Health of it, I talk with Biloxi native Derek Whitfield about his journey to becoming a raising baseball umpire.

In this episode of 4 the Health of it, I talk with CEO and cofounder of Slite Fitness Apparel Jamal about his brand, the name, and future plans for the company.

On this episode of 4 the Health of it, I talk with one of the top 43 kg powerlifters in the nation, Shelby Starks.

On this episode of 4 the Health of it! I chat with Kennedy Daniels, current dancer team member with the New Orleans Pelicans and a junior at LSU, as she explains her journey from our hometown Biloxi to managing her life as a full time student and dancer. 

Welcome to another episode of 4 the Health of it! This episode features a long time friend of mine, Harley Warren. Harley is a former equipment manager for the New Orleans Saints, New Orleans Voodoo, and the University of Southern Mississippi! Be sure to subscribe and leave 5 star rating! Thanks Health Raisers!!

Welcome to another episode of 4 the Health of it! This episode features Zac Simmons founder and CEO of the Zacari Tribe, a clothing brand specializing in athletic and fitness apparel. Be sure to subscribe and leave 5 star rating! Thanks Health Raisers!!

Welcome to another episode of 4 the Health of it! This episode features James Lewis speaking on his journey into the field of coaching and his philosophy of coaching.

This episode features college strength & conditioning Coach Trey Kilgore.

Welcome to the very first episode of 4 the Health of it featuring a very good friend of mine Lawrence Hopkins owner of Lawfit in Hattiesburg, MS!