4 The Love Of Thriving

Every single one of us has both masculine and feminine energies inside of us. Based on nature and nurture, one of these energies is usually our dominant energy. It’s just a matter of understanding where we currently fall in dominant energy and how to balance between the two.

In this episode you will learn about:

Show Notes:

or years it was believed that men and women’s brains are wired differently as we came to believe that ’Men are from Mars, Women are from Venus’ idea. But now a growing amount of research shows that neurologically we are all a mixture of both masculine and feminine traits. In order for us to live a happy life both internally and externally, both of these energies need to be balanced, just like the Yin and Yang.

Resources:

Start your morning off on a positive note with this carefully curated and designed, minimalist and aesthetically pleasing affirmation card deck. Get yours now at:

www.4theloveofthriving.com/affirmationcarddeck

Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com

ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV 

Honoring my milestone 30th birthday with some great life lessons which you can definitely take some take aways from.

In this episode you will learn about:

Show Notes:

Turning 30, I feel like I’ve experienced some major growth, but now I have really reinforced my personal belief that you don’t need to follow the story and paradigm where the story normally follows. We’re born to believe there is this one way to do life which is study, get a job, work hard, get married, start a family and retire. But honestly, who’s rules are these and where did they come from? If you’re curious to hear lessons deeper than the ordinary life, keep on listening.

Resources:

Start your morning off on a positive note with this carefully curated and designed, minimalist and aesthetically pleasing affirmation card deck. Get yours now at:

www.4theloveofthriving.com/affirmationcarddeck

Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com

ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV 

How a powerful tool like manifestation can be incredibly sabotaging if you unintentionally use it incorrectly.

In this episode you will learn about:

1. How we attract what we fear and real what we want

2. What the dark side of manifesting look like

3. A powerful bedtime manifestation you can do to attract the ultimate abundance in your life

Show Notes:

In order to create the life you desire, you have to take responsibility and when you start to understand that YOU truly are the creator of your life, only then will these shifts in manifestation or your desires become a part of your 3 dimensional reality. The very well known phrase could not be anymore true, but in fact, life doesn’t happen to you, life happens for you each and every single day. However, you channel your energy incorrectly, and you may be wondering years alter why you never manifested your truest desires.

Resources:

Start your morning off on a positive note with this carefully curated and designed, minimalist and aesthetically pleasing affirmation card deck. Get yours now at:

www.4theloveofthriving.com/affirmationcarddeck

Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com

ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV 

There’s no powerful routine like the night routine as this is what sets you up for the ultimate success for your next day.

In this episode you will learn about:

1. The understated power of the night time routine

2. How to separate your day or work into a mode of rest

3. Rituals to bring your body into a state of unwinding

Show Notes:

I know routines aren’t for everyone but what I do know is that cultivating healthy habits can do you no harm. Now why I love to talk about an evening routine is because honestly the way that I see it, without a great night routine, your morning routine can basically be thrown off. For example if you get off your technology too late in the evening or simply go to bed an hour or two later than you normally do. It’s insane how much the older you get these what seem as insignificant things are very obviously painful in the morning.

Resources:

Start your morning off on a positive note with this carefully curated and designed, minimalist and aesthetically pleasing affirmation card deck. Get yours now at:

www.4theloveofthriving.com/affirmationcarddeck

Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com

ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV 

While morning rituals and routines are very personal and there are no one size fits all methods, I do believe there are some power rituals you can do to start your day from a place of inner peace and preparation for the whatever comes your way.

In this episode you will learn about:

1. How I prepare for the day

2. The weird or out there rituals I LOVE

3. Why the morning routine is so important and why I never skip it

Show Notes:

In this episode I break down the morning routine based on 3-4 main categories which include, food, movement, spirituality and technology. How you begin your day is how you ultimately carry yourself throughout the day. It’s yours, it’s personal and I encourage you to make it YOURS so you can show up as your highest self for the day!

Resources:

Start your morning off on a positive note with this carefully curated and designed, minimalist and aesthetically pleasing affirmation card deck. Get yours now at:

www.4theloveofthriving.com/affirmationcarddeck

Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com

ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV 

The term ‘gratitude’ has been used more than ever in 2020. But should we be giving it the attention it’ been getting?

In this episode you will learn about:

1. What is the significance of gratitude and abundant living?

2. The importance of gratitude practice

3. How to tap into gratitude

Show Notes:

Now I’ll be the first admit that the very first time I heard about gratitude when when I listened to Tony Robbins' interviews when I was 10 I thought to myself, “what on earth is this man talking about?” He’s saying to be thankful for the things you have but also the things that you are yet to have or yet to happen, but you don’t have them so how can you be thankful for them? I was a pretty confused 10 year old and didn’t quite grasp the concept. These days, my perspective on gratitude is a little different as I share my thoughts from the heart.

Resources:

Start your morning off on a positive note with this carefully curated and designed, minimalist and aesthetically pleasing affirmation card deck. Get yours now at:

www.4theloveofthriving.com/affirmationcarddeck

Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com

ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV 

Do you ever have those inner feelings where you know you are made for more than what you are already doing with your life and purpose but just feel a bit ‘stuck’ on how to go about it? Leveling up is like a growing pain.

In this episode you will learn about:

1. What it feels like to level up your life

2. What shifts begin to happen when you level up your life

3. How to start leveling up your life today

Show Notes:

When you think of leveling up you think of growing, beautiful flowers and opportunity to experience things in a higher conscious state. However there’s a flip side to the beauty that comes with the growth. I tell you from my own experience what this journey of growth and friction has been like and whether or not I regret my decisions.

Resources:

Start your morning off on a positive note with this carefully curated and designed, minimalist and aesthetically pleasing affirmation card deck. Get yours now at:

www.4theloveofthriving.com/affirmationcarddeck

Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com

ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV 

The term ‘gratitude’ has been used more than ever in 2020. But should we be giving it the attention it’ been getting?

In this episode you will learn about:

Show Notes:

Now I’ll be the first admit that the very first time I heard about gratitude when when I listened to Tony Robbins' interviews when I was 10 I thought to myself, “what on earth is this man talking about?” He’s saying to be thankful for the things you have but also the things that you are yet to have or yet to happen, but you don’t have them so how can you be thankful for them? I was a pretty confused 10 year old and didn’t quite grasp the concept. These days, my perspective on gratitude is a little different as I share my thoughts from the heart.

Resources:

Free Manifestation and Journal Prompt Guide

fortheloveofthriving.com

Follow me on social media @4TheLoveOfThriving on instagram and check out www.4TheLoveOfThriving.com